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Yakisoba Stir Fry Noodles

Fortune

230

kcal Energy

79.1%

% from carbs

10.8%

% from protein

10.1%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
230

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba Stir Fry Noodles

Nutrients

What is the calorie content of Yakisoba Stir Fry Noodles?

A typical serving 4 oz. of Yakisoba Stir Fry Noodles (113 grams) contains approximately 230 calories. You can check the exact calorie content by logging Yakisoba Stir Fry Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba Stir Fry Noodles have?

The amount of fat in Yakisoba Stir Fry Noodles depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Yakisoba Stir Fry Noodles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba Stir Fry Noodles have?

The protein content in Yakisoba Stir Fry Noodles depends on the ingredients exists in it. On average, 4 oz. of Yakisoba Stir Fry Noodles (about 113 grams) contains approximately 6 grams of protein.

Is Yakisoba Stir Fry Noodles a good source of protein?

The protein content in Yakisoba Stir Fry Noodles depends on the ingredients exists in it. On average, 4 oz. of Yakisoba Stir Fry Noodles (about 113 grams) contains approximately 6 grams of protein.

How much sugar does a Yakisoba Stir Fry Noodles have?

On average, 4 oz. (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yakisoba Stir Fry Noodles contain added sugar?

On average, 4 oz. (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yakisoba Stir Fry Noodles?

On average, 4 oz. (about 113 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Yakisoba Stir Fry Noodles?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yakisoba Stir Fry Noodles?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yakisoba Stir Fry Noodles suitable for vegans?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Stir Fry Noodles contain caffeine?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Stir Fry Noodles contain alcohol?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yakisoba Stir Fry Noodles healthier?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yakisoba Stir Fry Noodles in Nutribit?

Yakisoba Stir Fry Noodles contains approximately 2 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba Stir Fry Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Stir Fry Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba Stir Fry Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba Stir Fry Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Stir Fry Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba Stir Fry Noodles for free?

Yes! Since Yakisoba Stir Fry Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba Stir Fry Noodles with water tracking feature?

Nutribit automatically calculates the water content of Yakisoba Stir Fry Noodles and adds it to your daily hydration log. Simply log Yakisoba Stir Fry Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakisoba Stir Fry Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Stir Fry Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba Stir Fry Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba Stir Fry Noodles data can be accessed offline in the Nutribit app anytime anywhere!