Shrimp Bowl, Stir Fry with Soba Noodles

Gorton's

22.38

% from protein

58.74

% from carbs

58.74

% from fat

Shrimp Bowl, Stir Fry with Soba Noodles Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Bowl, Stir Fry with Soba Noodles?

A typical serving 1 bowl (283 grams) of Shrimp Bowl, Stir Fry with Soba Noodles contains approximately 290 calories.

You can check the exact calorie content by logging Shrimp Bowl, Stir Fry with Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Bowl, Stir Fry with Soba Noodles have?

The amount of fat in Shrimp Bowl, Stir Fry with Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Shrimp Bowl, Stir Fry with Soba Noodles contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Bowl, Stir Fry with Soba Noodles have?

The protein content in Shrimp Bowl, Stir Fry with Soba Noodles depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Shrimp Bowl, Stir Fry with Soba Noodles contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Bowl, Stir Fry with Soba Noodles, Download Nutribit app for healthier you!

How much sugar does a Shrimp Bowl, Stir Fry with Soba Noodles have?

On average, 1 bowl (283 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Bowl, Stir Fry with Soba Noodles.

How Much carbohydrates (carbs) is in Shrimp Bowl, Stir Fry with Soba Noodles?

The amount of carbohydrates (carbs) in Shrimp Bowl, Stir Fry with Soba Noodles depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Bowl, Stir Fry with Soba Noodles.

How Much Fiber is in Shrimp Bowl, Stir Fry with Soba Noodles?

Shrimp Bowl, Stir Fry with Soba Noodles contains approximately 5 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Bowl, Stir Fry with Soba Noodles for healthier you!

What vitamins and minerals are in a Shrimp Bowl, Stir Fry with Soba Noodles?

Shrimp Bowl, Stir Fry with Soba Noodles contains following minerals:

  • Shrimp Bowl, Stir Fry with Soba Noodles has 57mg of Calcium.
  • Shrimp Bowl, Stir Fry with Soba Noodles has 820mg of Sodium, Na.
  • Shrimp Bowl, Stir Fry with Soba Noodles has 274mg of Potassium, K.

General

Does Shrimp Bowl, Stir Fry with Soba Noodles contain caffeine?

Shrimp Bowl, Stir Fry with Soba Noodles does not contain any caffeine.

Does Shrimp Bowl, Stir Fry with Soba Noodles contain alcohol?

Shrimp Bowl, Stir Fry with Soba Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Bowl, Stir Fry with Soba Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Bowl, Stir Fry with Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Bowl, Stir Fry with Soba Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Bowl, Stir Fry with Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Bowl, Stir Fry with Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Bowl, Stir Fry with Soba Noodles for free?

Yes! Since Shrimp Bowl, Stir Fry with Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Bowl, Stir Fry with Soba Noodles with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Bowl, Stir Fry with Soba Noodles and adds it to your daily hydration log. Simply log Shrimp Bowl, Stir Fry with Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Bowl, Stir Fry with Soba Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Bowl, Stir Fry with Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Bowl, Stir Fry with Soba Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Bowl, Stir Fry with Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Bowl, Stir Fry with Soba Noodles

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Bowl, Stir Fry with Soba Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Bowl, Stir Fry with Soba Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Bowl, Stir Fry with Soba Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Bowl, Stir Fry with Soba Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Bowl, Stir Fry with Soba Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles enhances brain function and helps improve memory and focus.

Glucose from Shrimp Bowl, Stir Fry with Soba Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Bowl, Stir Fry with Soba Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Bowl, Stir Fry with Soba Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Bowl, Stir Fry with Soba Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Bowl, Stir Fry with Soba Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles supports building and repairing tissues.

Builds and repairs tissues in Shrimp Bowl, Stir Fry with Soba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles supports immune function.

Supports immune function in Shrimp Bowl, Stir Fry with Soba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Bowl, Stir Fry with Soba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles provides energy.

Provides energy in Shrimp Bowl, Stir Fry with Soba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Bowl, Stir Fry with Soba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles helps in weight management.

Helps in weight management in Shrimp Bowl, Stir Fry with Soba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Bowl, Stir Fry with Soba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles supports bone health.

Supports bone health in Shrimp Bowl, Stir Fry with Soba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Bowl, Stir Fry with Soba Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Bowl, Stir Fry with Soba Noodles regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles supports digestion.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles supports heart health.

Soluble fiber in Shrimp Bowl, Stir Fry with Soba Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles aids in weight management.

Fiber-rich foods in Shrimp Bowl, Stir Fry with Soba Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles regulates blood sugar.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles promotes gut health.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles lowers the risk of colon cancer.

A high-fiber diet from Shrimp Bowl, Stir Fry with Soba Noodles is linked to a reduced risk of colon cancer.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles improves skin health.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles helps lower blood pressure.

Adequate fiber in Shrimp Bowl, Stir Fry with Soba Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles boosts immune function.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles reduces the risk of type 2 diabetes.

Fiber in Shrimp Bowl, Stir Fry with Soba Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles supports fluid balance.

Maintains Fluid Balance in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles supports nerve function.

Supports Nerve Function in Shrimp Bowl, Stir Fry with Soba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Bowl, Stir Fry with Soba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles supports muscle function.

Aids Muscle Function in Shrimp Bowl, Stir Fry with Soba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Bowl, Stir Fry with Soba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles helps balance pH levels.

Balances pH Levels in Shrimp Bowl, Stir Fry with Soba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Bowl, Stir Fry with Soba Noodles supports bone health.

Supports Bone Health in Shrimp Bowl, Stir Fry with Soba Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Shrimp Bowl, Stir Fry with Soba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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