Chick'n Tenders
Dr. Praeger's
26.29
% from protein35.68
% from carbs35.68
% from fatNutrition Facts
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Chick'n Tenders Nutrients FAQs
Nutrients
- Vitamin C:Chick'n Tenders has 1.2 mg of Vitamin C.
- Chick'n Tenders has 52mg of Calcium.
- Chick'n Tenders has 480mg of Sodium, Na.
- Chick'n Tenders has 190mg of Potassium, K.
- Chick'n Tenders has 3.6mg of Iron.
What is the calorie content of Chick'n Tenders?
A typical serving 3 pieces (80 grams) of Chick'n Tenders contains approximately 210 calories.
You can check the exact calorie content by logging Chick'n Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick'n Tenders have?
The amount of fat in Chick'n Tenders depends on the ingredients and preparation method. On average, one serving 3 pieces (80 grams) of Chick'n Tenders contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick'n Tenders have?
The protein content in Chick'n Tenders depends on the ingredients exists in it. On average, 3 pieces (80 grams) of Chick'n Tenders contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chick'n Tenders, Download Nutribit app for healthier you!
How much sugar does a Chick'n Tenders have?
On average, 3 pieces (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick'n Tenders.
How Much carbohydrates (carbs) is in Chick'n Tenders?
The amount of carbohydrates (carbs) in Chick'n Tenders depends on its serving size and preparation. On average, 3 pieces (80 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick'n Tenders.
How Much Fiber is in Chick'n Tenders?
Chick'n Tenders contains approximately 5 grams of fiber in 3 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick'n Tenders for healthier you!
What vitamins and minerals are in a Chick'n Tenders?
Vitamins in Chick'n Tenders:
Chick'n Tenders contains following minerals:
General
Does Chick'n Tenders contain caffeine?
Chick'n Tenders does not contain any caffeine.
Does Chick'n Tenders contain alcohol?
Chick'n Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick'n Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick'n Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick'n Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick'n Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick'n Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick'n Tenders for free?
Yes! Since Chick'n Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick'n Tenders with water tracking feature?
Nutribit automatically calculates the water content of Chick'n Tenders and adds it to your daily hydration log. Simply log Chick'n Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chick'n Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick'n Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick'n Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick'n Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick'n Tenders
Protein in Chick'n Tenders supports building and repairing tissues.
Builds and repairs tissues in Chick'n Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chick'n Tenders supports immune function.
Supports immune function in Chick'n Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chick'n Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chick'n Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chick'n Tenders provides energy.
Provides energy in Chick'n Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chick'n Tenders supports muscle growth and strength.
Supports muscle growth and strength in Chick'n Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chick'n Tenders helps in weight management.
Helps in weight management in Chick'n Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chick'n Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chick'n Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chick'n Tenders supports bone health.
Supports bone health in Chick'n Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chick'n Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Chick'n Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Chick'n Tenders regulates blood sugar levels.
Regulates blood sugar levels in Chick'n Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chick'n Tenders supports digestion.
Fiber in Chick'n Tenders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick'n Tenders supports heart health.
Soluble fiber in Chick'n Tenders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick'n Tenders aids in weight management.
Fiber-rich foods in Chick'n Tenders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick'n Tenders regulates blood sugar.
Fiber in Chick'n Tenders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick'n Tenders promotes gut health.
Fiber in Chick'n Tenders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick'n Tenders lowers the risk of colon cancer.
A high-fiber diet from Chick'n Tenders is linked to a reduced risk of colon cancer.
Fiber in Chick'n Tenders improves skin health.
Fiber in Chick'n Tenders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick'n Tenders helps lower blood pressure.
Adequate fiber in Chick'n Tenders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick'n Tenders boosts immune function.
Fiber in Chick'n Tenders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick'n Tenders reduces the risk of type 2 diabetes.
Fiber in Chick'n Tenders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chick'n Tenders supports fluid balance.
Maintains Fluid Balance in Chick'n Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chick'n Tenders supports nerve function.
Supports Nerve Function in Chick'n Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chick'n Tenders helps regulate blood pressure.
Regulates Blood Pressure in Chick'n Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chick'n Tenders supports muscle function.
Aids Muscle Function in Chick'n Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chick'n Tenders aids nutrient absorption.
Improves Nutrient Absorption in Chick'n Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chick'n Tenders helps balance pH levels.
Balances pH Levels in Chick'n Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chick'n Tenders supports bone health.
Supports Bone Health in Chick'n Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 3 pieces Chick'n Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.