Perfect Chick'n Spinach Pesto Burger

Dr. Praeger's

37.86

% from protein

21.4

% from carbs

21.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Sodium, Na 410 mg
17.8%

Potassium, K 100 mg
2.1%

Total Carbohydrates 13 g
4.7%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 23 g
46%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 230 mg

Iron 5.1 mg

Perfect Chick'n Spinach Pesto Burger Nutrients FAQs

Nutrients

What is the calorie content of Perfect Chick'n Spinach Pesto Burger?

A typical serving 1 burger (113 grams) of Perfect Chick'n Spinach Pesto Burger contains approximately 240 calories.

You can check the exact calorie content by logging Perfect Chick'n Spinach Pesto Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfect Chick'n Spinach Pesto Burger have?

The amount of fat in Perfect Chick'n Spinach Pesto Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Perfect Chick'n Spinach Pesto Burger contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfect Chick'n Spinach Pesto Burger have?

The protein content in Perfect Chick'n Spinach Pesto Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Perfect Chick'n Spinach Pesto Burger contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Perfect Chick'n Spinach Pesto Burger, Download Nutribit app for healthier you!

How much sugar does a Perfect Chick'n Spinach Pesto Burger have?

On average, 1 burger (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Chick'n Spinach Pesto Burger.

How Much carbohydrates (carbs) is in Perfect Chick'n Spinach Pesto Burger?

The amount of carbohydrates (carbs) in Perfect Chick'n Spinach Pesto Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfect Chick'n Spinach Pesto Burger.

How Much Fiber is in Perfect Chick'n Spinach Pesto Burger?

Perfect Chick'n Spinach Pesto Burger contains approximately 7 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Chick'n Spinach Pesto Burger for healthier you!

What vitamins and minerals are in a Perfect Chick'n Spinach Pesto Burger?

Perfect Chick'n Spinach Pesto Burger contains following minerals:

  • Perfect Chick'n Spinach Pesto Burger has 230mg of Calcium.
  • Perfect Chick'n Spinach Pesto Burger has 410mg of Sodium, Na.
  • Perfect Chick'n Spinach Pesto Burger has 100mg of Potassium, K.
  • Perfect Chick'n Spinach Pesto Burger has 5.1mg of Iron.

General

Does Perfect Chick'n Spinach Pesto Burger contain caffeine?

Perfect Chick'n Spinach Pesto Burger does not contain any caffeine.

Does Perfect Chick'n Spinach Pesto Burger contain alcohol?

Perfect Chick'n Spinach Pesto Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfect Chick'n Spinach Pesto Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Chick'n Spinach Pesto Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfect Chick'n Spinach Pesto Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfect Chick'n Spinach Pesto Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Chick'n Spinach Pesto Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfect Chick'n Spinach Pesto Burger for free?

Yes! Since Perfect Chick'n Spinach Pesto Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfect Chick'n Spinach Pesto Burger with water tracking feature?

Nutribit automatically calculates the water content of Perfect Chick'n Spinach Pesto Burger and adds it to your daily hydration log. Simply log Perfect Chick'n Spinach Pesto Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfect Chick'n Spinach Pesto Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfect Chick'n Spinach Pesto Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfect Chick'n Spinach Pesto Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfect Chick'n Spinach Pesto Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfect Chick'n Spinach Pesto Burger

Protein in Perfect Chick'n Spinach Pesto Burger supports building and repairing tissues.

Builds and repairs tissues in Perfect Chick'n Spinach Pesto Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perfect Chick'n Spinach Pesto Burger supports immune function.

Supports immune function in Perfect Chick'n Spinach Pesto Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perfect Chick'n Spinach Pesto Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perfect Chick'n Spinach Pesto Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perfect Chick'n Spinach Pesto Burger provides energy.

Provides energy in Perfect Chick'n Spinach Pesto Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perfect Chick'n Spinach Pesto Burger supports muscle growth and strength.

Supports muscle growth and strength in Perfect Chick'n Spinach Pesto Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perfect Chick'n Spinach Pesto Burger helps in weight management.

Helps in weight management in Perfect Chick'n Spinach Pesto Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perfect Chick'n Spinach Pesto Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perfect Chick'n Spinach Pesto Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perfect Chick'n Spinach Pesto Burger supports bone health.

Supports bone health in Perfect Chick'n Spinach Pesto Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perfect Chick'n Spinach Pesto Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Perfect Chick'n Spinach Pesto Burger is essential for the health and growth of hair, skin, and nails.

Protein in Perfect Chick'n Spinach Pesto Burger regulates blood sugar levels.

Regulates blood sugar levels in Perfect Chick'n Spinach Pesto Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Perfect Chick'n Spinach Pesto Burger supports digestion.

Fiber in Perfect Chick'n Spinach Pesto Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Perfect Chick'n Spinach Pesto Burger supports heart health.

Soluble fiber in Perfect Chick'n Spinach Pesto Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Perfect Chick'n Spinach Pesto Burger aids in weight management.

Fiber-rich foods in Perfect Chick'n Spinach Pesto Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Perfect Chick'n Spinach Pesto Burger regulates blood sugar.

Fiber in Perfect Chick'n Spinach Pesto Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Perfect Chick'n Spinach Pesto Burger promotes gut health.

Fiber in Perfect Chick'n Spinach Pesto Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Perfect Chick'n Spinach Pesto Burger lowers the risk of colon cancer.

A high-fiber diet from Perfect Chick'n Spinach Pesto Burger is linked to a reduced risk of colon cancer.

Fiber in Perfect Chick'n Spinach Pesto Burger improves skin health.

Fiber in Perfect Chick'n Spinach Pesto Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Perfect Chick'n Spinach Pesto Burger helps lower blood pressure.

Adequate fiber in Perfect Chick'n Spinach Pesto Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Perfect Chick'n Spinach Pesto Burger boosts immune function.

Fiber in Perfect Chick'n Spinach Pesto Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Perfect Chick'n Spinach Pesto Burger reduces the risk of type 2 diabetes.

Fiber in Perfect Chick'n Spinach Pesto Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Perfect Chick'n Spinach Pesto Burger supports bone health.

Calcium in Perfect Chick'n Spinach Pesto Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Perfect Chick'n Spinach Pesto Burger supports muscle function.

Calcium in Perfect Chick'n Spinach Pesto Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Perfect Chick'n Spinach Pesto Burger supports heart health.

Calcium in Perfect Chick'n Spinach Pesto Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Perfect Chick'n Spinach Pesto Burger supports nerve transmission.

Calcium in Perfect Chick'n Spinach Pesto Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Perfect Chick'n Spinach Pesto Burger supports blood clotting.

Calcium in Perfect Chick'n Spinach Pesto Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Perfect Chick'n Spinach Pesto Burger supports hormonal secretion.

Calcium in Perfect Chick'n Spinach Pesto Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Perfect Chick'n Spinach Pesto Burger supports weight management.

Calcium in Perfect Chick'n Spinach Pesto Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Perfect Chick'n Spinach Pesto Burger supports dental health.

Calcium in Perfect Chick'n Spinach Pesto Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Perfect Chick'n Spinach Pesto Burger supports blood pressure regulation.

Calcium in Perfect Chick'n Spinach Pesto Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger supports fluid balance.

Maintains Fluid Balance in Perfect Chick'n Spinach Pesto Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger supports nerve function.

Supports Nerve Function in Perfect Chick'n Spinach Pesto Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger helps regulate blood pressure.

Regulates Blood Pressure in Perfect Chick'n Spinach Pesto Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger supports muscle function.

Aids Muscle Function in Perfect Chick'n Spinach Pesto Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger aids nutrient absorption.

Improves Nutrient Absorption in Perfect Chick'n Spinach Pesto Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger helps balance pH levels.

Balances pH Levels in Perfect Chick'n Spinach Pesto Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perfect Chick'n Spinach Pesto Burger supports bone health.

Supports Bone Health in Perfect Chick'n Spinach Pesto Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 burger Perfect Chick'n Spinach Pesto Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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