Spinach Cakes
Dr. Praeger's
10.26
% from protein43.59
% from carbs43.59
% from fatNutrition Facts
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Spinach Cakes Nutrients FAQs
Nutrients
- Vitamin A:Spinach Cakes has 750 IU of Vitamin A.
- Vitamin C:Spinach Cakes has 2.4 mg of Vitamin C.
- Spinach Cakes has 52mg of Calcium.
- Spinach Cakes has 250mg of Sodium, Na.
- Spinach Cakes has 200mg of Potassium, K.
- Spinach Cakes has 0.72mg of Iron.
What is the calorie content of Spinach Cakes?
A typical serving 2 cakes (94 grams) of Spinach Cakes contains approximately 150 calories.
You can check the exact calorie content by logging Spinach Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Cakes have?
The amount of fat in Spinach Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (94 grams) of Spinach Cakes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Cakes have?
The protein content in Spinach Cakes depends on the ingredients exists in it. On average, 2 cakes (94 grams) of Spinach Cakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Cakes, Download Nutribit app for healthier you!
How much sugar does a Spinach Cakes have?
On average, 2 cakes (94 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Cakes.
How Much carbohydrates (carbs) is in Spinach Cakes?
The amount of carbohydrates (carbs) in Spinach Cakes depends on its serving size and preparation. On average, 2 cakes (94 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Cakes.
How Much Fiber is in Spinach Cakes?
Spinach Cakes contains approximately 2 grams of fiber in 2 cakes (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Cakes for healthier you!
What vitamins and minerals are in a Spinach Cakes?
Vitamins in Spinach Cakes:
Spinach Cakes contains following minerals:
General
Does Spinach Cakes contain caffeine?
Spinach Cakes does not contain any caffeine.
Does Spinach Cakes contain alcohol?
Spinach Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Cakes for free?
Yes! Since Spinach Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Cakes with water tracking feature?
Nutribit automatically calculates the water content of Spinach Cakes and adds it to your daily hydration log. Simply log Spinach Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Cakes
Vitamin A in Spinach Cakes supports eye health.
Vitamin A in Spinach Cakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach Cakes boosts immune function.
Vitamin A in Spinach Cakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach Cakes promotes healthy skin.
Vitamin A in Spinach Cakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach Cakes enhances reproductive health.
Vitamin A in Spinach Cakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach Cakes supports bone health.
Vitamin A in Spinach Cakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spinach Cakes reduces the risk of certain cancers.
Vitamin A in Spinach Cakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach Cakes promotes healthy development during pregnancy.
Vitamin A in Spinach Cakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach Cakes maintains healthy mucous membranes.
Vitamin A in Spinach Cakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach Cakes improves wound healing.
Vitamin A in Spinach Cakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach Cakes may reduce the risk of macular degeneration.
Vitamin A in Spinach Cakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 2 cakes Spinach Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.