Salmon, Wild Pacific
High Liner
64.43
% from protein5.37
% from carbs5.37
% from fatNutrition Facts
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Salmon, Wild Pacific Nutrients FAQs
Nutrients
- Vitamin A:Salmon, Wild Pacific has 200 IU of Vitamin A.
- Vitamin C:Salmon, Wild Pacific has 1.2 mg of Vitamin C.
- Salmon, Wild Pacific has 78mg of Calcium.
- Salmon, Wild Pacific has 550mg of Sodium, Na.
- Salmon, Wild Pacific has 1.8mg of Iron.
What is the calorie content of Salmon, Wild Pacific?
A typical serving 1 fillet (142 grams) of Salmon, Wild Pacific contains approximately 140 calories.
You can check the exact calorie content by logging Salmon, Wild Pacific in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Wild Pacific have?
The amount of fat in Salmon, Wild Pacific depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Salmon, Wild Pacific contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Wild Pacific have?
The protein content in Salmon, Wild Pacific depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Salmon, Wild Pacific contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Wild Pacific, Download Nutribit app for healthier you!
How much sugar does a Salmon, Wild Pacific have?
On average, 1 fillet (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Wild Pacific.
How Much carbohydrates (carbs) is in Salmon, Wild Pacific?
The amount of carbohydrates (carbs) in Salmon, Wild Pacific depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Wild Pacific.
How Much Fiber is in Salmon, Wild Pacific?
Salmon, Wild Pacific contains approximately 1 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Wild Pacific for healthier you!
What vitamins and minerals are in a Salmon, Wild Pacific?
Vitamins in Salmon, Wild Pacific:
Salmon, Wild Pacific contains following minerals:
General
Does Salmon, Wild Pacific contain caffeine?
Salmon, Wild Pacific does not contain any caffeine.
Does Salmon, Wild Pacific contain alcohol?
Salmon, Wild Pacific does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Wild Pacific?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Wild Pacific and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Wild Pacific quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Wild Pacific in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Wild Pacific and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Wild Pacific for free?
Yes absolutely, Since Salmon, Wild Pacific does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Wild Pacific with water tracking feature?
Salmon, Wild Pacific does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon, Wild Pacific as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Wild Pacific and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Wild Pacific nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Wild Pacific data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Wild Pacific
Protein in Salmon, Wild Pacific supports building and repairing tissues.
Builds and repairs tissues in Salmon, Wild Pacific is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Wild Pacific supports immune function.
Supports immune function in Salmon, Wild Pacific is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Wild Pacific helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Wild Pacific is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Wild Pacific provides energy.
Provides energy in Salmon, Wild Pacific can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Wild Pacific supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Wild Pacific is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Wild Pacific helps in weight management.
Helps in weight management in Salmon, Wild Pacific promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Wild Pacific aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Wild Pacific is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Wild Pacific supports bone health.
Supports bone health in Salmon, Wild Pacific plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Wild Pacific improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Wild Pacific is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Wild Pacific regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Wild Pacific helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon, Wild Pacific supports fluid balance.
Maintains Fluid Balance in Salmon, Wild Pacific helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Wild Pacific supports nerve function.
Supports Nerve Function in Salmon, Wild Pacific helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Wild Pacific helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Wild Pacific helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Wild Pacific supports muscle function.
Aids Muscle Function in Salmon, Wild Pacific helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Wild Pacific aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Wild Pacific assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Wild Pacific helps balance pH levels.
Balances pH Levels in Salmon, Wild Pacific helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Wild Pacific supports bone health.
Supports Bone Health in Salmon, Wild Pacific helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 fillet Salmon, Wild Pacific
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.