Wild Pacific Salmon Breaded Fillet

High Liner

Total Energy

170

kcal

33.53

% from carbs

28.74

% from protein

37.72

% from fats

In 81 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3.5g

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Pacific Salmon Breaded Fillet

A typical serving 1 filet of Wild Pacific Salmon Breaded Fillet (81 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Pacific Salmon Breaded Fillet depends on the ingredients and preparation method. On average, one serving 1 filet (81 grams) of Wild Pacific Salmon Breaded Fillet contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Pacific Salmon Breaded Fillet depends on the ingredients exists in it. On average, 1 filet of Wild Pacific Salmon Breaded Fillet (about 81 grams) contains approximately 12 grams of protein.

On average, 1 filet (about 81 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 filet (about 81 grams) contains about 14 grams of carbohydrates.

Wild Pacific Salmon Breaded Fillet contains approximately 0 grams of fiber in 1 filet (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Keta Salmon

Pacific

90 kcal

Salmon, Wild Pacific

High Liner

140 kcal

Wild Pacific Salmon

High Liner

150 kcal

Wild Salmon FIllet

Sea Queen

170 kcal

Roasted Garlic & Herb Sole Breaded Fillet

High Liner

240 kcal

Wild Keta Salmon, Pepper

Pacific

90 kcal

Wild Keta Salmon, Honey

Pacific

90 kcal

Selects, Wild Pacific Salmon

High Liner

140 kcal

Wild Pacific Salmon Fillets

High Liner

130 kcal

Sockeye Salmon, Wild

Pacific Seafood

160 kcal

Wild Sockeye Salmon Nova Lox

Pacific

70 kcal

Marinated Portions Wild Pink Salmon

High Liner

110 kcal

Crispy Breaded Wild Caught Sole Fillets

High Liner

190 kcal

Wild Cod Fillet

Fishpeople of the Pacific Northwest

120 kcal

Wild Keta Salmon Fillet

ASDA

165 kcal

Wild Pacific Salmon Fillet

Great American Seafood

80 kcal

Wild Smoked Salmon Fillet

Alaska Seafood

80 kcal

Wild Alaskan Salmon Fillet

Hero Certified Burgers

100 kcal

Seasoned Wild Salmon Fillet

Jim Beam

150 kcal

Wild Caught Salmon Fillet

The Great Fish Co.

100 kcal

Wild Caught Sole Crispy Breaded Fish Sticks

High Liner

250 kcal

Pan-Sear Selects, Wild Pacific Salmon

High Liner

220 kcal

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod

High Liner

190 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 filet Wild Pacific Salmon Breaded Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.