Fiji Albacore Tuna For Tacos
Northern Chef
55.03
% from protein21.16
% from carbs21.16
% from fatNutrition Facts
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Fiji Albacore Tuna For Tacos Nutrients FAQs
Nutrients
- Fiji Albacore Tuna For Tacos has 26mg of Calcium.
- Fiji Albacore Tuna For Tacos has 720mg of Sodium, Na.
- Fiji Albacore Tuna For Tacos has 557mg of Potassium, K.
- Fiji Albacore Tuna For Tacos has 1.8mg of Iron.
What is the calorie content of Fiji Albacore Tuna For Tacos?
A typical serving 0.5 package (142 grams) of Fiji Albacore Tuna For Tacos contains approximately 190 calories.
You can check the exact calorie content by logging Fiji Albacore Tuna For Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiji Albacore Tuna For Tacos have?
The amount of fat in Fiji Albacore Tuna For Tacos depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Fiji Albacore Tuna For Tacos contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiji Albacore Tuna For Tacos have?
The protein content in Fiji Albacore Tuna For Tacos depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Fiji Albacore Tuna For Tacos contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Fiji Albacore Tuna For Tacos, Download Nutribit app for healthier you!
How much sugar does a Fiji Albacore Tuna For Tacos have?
On average, 0.5 package (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiji Albacore Tuna For Tacos.
How Much carbohydrates (carbs) is in Fiji Albacore Tuna For Tacos?
The amount of carbohydrates (carbs) in Fiji Albacore Tuna For Tacos depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiji Albacore Tuna For Tacos.
How Much Fiber is in Fiji Albacore Tuna For Tacos?
Fiji Albacore Tuna For Tacos contains approximately 1 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiji Albacore Tuna For Tacos for healthier you!
What vitamins and minerals are in a Fiji Albacore Tuna For Tacos?
Fiji Albacore Tuna For Tacos contains following minerals:
General
Does Fiji Albacore Tuna For Tacos contain caffeine?
Fiji Albacore Tuna For Tacos does not contain any caffeine.
Does Fiji Albacore Tuna For Tacos contain alcohol?
Fiji Albacore Tuna For Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiji Albacore Tuna For Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiji Albacore Tuna For Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiji Albacore Tuna For Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiji Albacore Tuna For Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiji Albacore Tuna For Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiji Albacore Tuna For Tacos for free?
Yes! Since Fiji Albacore Tuna For Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiji Albacore Tuna For Tacos with water tracking feature?
Nutribit automatically calculates the water content of Fiji Albacore Tuna For Tacos and adds it to your daily hydration log. Simply log Fiji Albacore Tuna For Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiji Albacore Tuna For Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiji Albacore Tuna For Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiji Albacore Tuna For Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiji Albacore Tuna For Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiji Albacore Tuna For Tacos
Protein in Fiji Albacore Tuna For Tacos supports building and repairing tissues.
Builds and repairs tissues in Fiji Albacore Tuna For Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiji Albacore Tuna For Tacos supports immune function.
Supports immune function in Fiji Albacore Tuna For Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiji Albacore Tuna For Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiji Albacore Tuna For Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiji Albacore Tuna For Tacos provides energy.
Provides energy in Fiji Albacore Tuna For Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiji Albacore Tuna For Tacos supports muscle growth and strength.
Supports muscle growth and strength in Fiji Albacore Tuna For Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiji Albacore Tuna For Tacos helps in weight management.
Helps in weight management in Fiji Albacore Tuna For Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiji Albacore Tuna For Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiji Albacore Tuna For Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiji Albacore Tuna For Tacos supports bone health.
Supports bone health in Fiji Albacore Tuna For Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiji Albacore Tuna For Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Fiji Albacore Tuna For Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Fiji Albacore Tuna For Tacos regulates blood sugar levels.
Regulates blood sugar levels in Fiji Albacore Tuna For Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fiji Albacore Tuna For Tacos supports fluid balance.
Maintains Fluid Balance in Fiji Albacore Tuna For Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiji Albacore Tuna For Tacos supports nerve function.
Supports Nerve Function in Fiji Albacore Tuna For Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiji Albacore Tuna For Tacos helps regulate blood pressure.
Regulates Blood Pressure in Fiji Albacore Tuna For Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiji Albacore Tuna For Tacos supports muscle function.
Aids Muscle Function in Fiji Albacore Tuna For Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiji Albacore Tuna For Tacos aids nutrient absorption.
Improves Nutrient Absorption in Fiji Albacore Tuna For Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiji Albacore Tuna For Tacos helps balance pH levels.
Balances pH Levels in Fiji Albacore Tuna For Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiji Albacore Tuna For Tacos supports bone health.
Supports Bone Health in Fiji Albacore Tuna For Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 package Fiji Albacore Tuna For Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.