Wild Fiji Albacore Tuna

Northern Chef

Total Energy

180

kcal

0

% from carbs

92.22

% from protein

7.78

% from fats

In 1 steak

% daily value

Total Fat

1.5g

2.3%

Cholesterol

75mg

25%

Sodium, Na

65mg

2.8%

Potassium, K

755mg

16.1%

Protein

40g

80%

Calcium, Ca

27mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Fiji Albacore Tuna

A typical serving 1 steak of Wild Fiji Albacore Tuna (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Fiji Albacore Tuna depends on the ingredients and preparation method. On average, one serving 1 steak (null grams) of Wild Fiji Albacore Tuna contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Fiji Albacore Tuna depends on the ingredients exists in it. On average, 1 steak of Wild Fiji Albacore Tuna (about null grams) contains approximately 40 grams of protein.

On average, 1 steak (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about null grams) contains about 0 grams of carbohydrates.

Wild Fiji Albacore Tuna contains approximately 0 grams of fiber in 1 steak (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 steak Wild Fiji Albacore Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.