Tuna Creations with Rice & Beans
StarKist
26.42
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Tuna Creations with Rice & Beans Nutrients FAQs
Nutrients
- Tuna Creations with Rice & Beans has 20mg of Calcium.
- Tuna Creations with Rice & Beans has 420mg of Sodium, Na.
- Tuna Creations with Rice & Beans has 260mg of Potassium, K.
- Tuna Creations with Rice & Beans has 0.8mg of Iron.
What is the calorie content of Tuna Creations with Rice & Beans?
A typical serving 1 pouch (85 grams) of Tuna Creations with Rice & Beans contains approximately 110 calories.
You can check the exact calorie content by logging Tuna Creations with Rice & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Creations with Rice & Beans have?
The amount of fat in Tuna Creations with Rice & Beans depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Tuna Creations with Rice & Beans contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Creations with Rice & Beans have?
The protein content in Tuna Creations with Rice & Beans depends on the ingredients exists in it. On average, 1 pouch (85 grams) of Tuna Creations with Rice & Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Creations with Rice & Beans, Download Nutribit app for healthier you!
How much sugar does a Tuna Creations with Rice & Beans have?
On average, 1 pouch (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Creations with Rice & Beans.
How Much carbohydrates (carbs) is in Tuna Creations with Rice & Beans?
The amount of carbohydrates (carbs) in Tuna Creations with Rice & Beans depends on its serving size and preparation. On average, 1 pouch (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Creations with Rice & Beans.
How Much Fiber is in Tuna Creations with Rice & Beans?
Tuna Creations with Rice & Beans contains approximately 2 grams of fiber in 1 pouch (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Creations with Rice & Beans for healthier you!
What vitamins and minerals are in a Tuna Creations with Rice & Beans?
Tuna Creations with Rice & Beans contains following minerals:
General
Does Tuna Creations with Rice & Beans contain caffeine?
Tuna Creations with Rice & Beans does not contain any caffeine.
Does Tuna Creations with Rice & Beans contain alcohol?
Tuna Creations with Rice & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Creations with Rice & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Creations with Rice & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Creations with Rice & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Creations with Rice & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Creations with Rice & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Creations with Rice & Beans for free?
Yes! Since Tuna Creations with Rice & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Creations with Rice & Beans with water tracking feature?
Nutribit automatically calculates the water content of Tuna Creations with Rice & Beans and adds it to your daily hydration log. Simply log Tuna Creations with Rice & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Creations with Rice & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Creations with Rice & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Creations with Rice & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Creations with Rice & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Creations with Rice & Beans
Sodium, Na in Tuna Creations with Rice & Beans supports fluid balance.
Maintains Fluid Balance in Tuna Creations with Rice & Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Creations with Rice & Beans supports nerve function.
Supports Nerve Function in Tuna Creations with Rice & Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Creations with Rice & Beans helps regulate blood pressure.
Regulates Blood Pressure in Tuna Creations with Rice & Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Creations with Rice & Beans supports muscle function.
Aids Muscle Function in Tuna Creations with Rice & Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Creations with Rice & Beans aids nutrient absorption.
Improves Nutrient Absorption in Tuna Creations with Rice & Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Creations with Rice & Beans helps balance pH levels.
Balances pH Levels in Tuna Creations with Rice & Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Creations with Rice & Beans supports bone health.
Supports Bone Health in Tuna Creations with Rice & Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 pouch Tuna Creations with Rice & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.