Alaska Keta Salmon, Garlic Chipotle Sauce

Simply Seafood

Total Energy

170

kcal

11.9

% from carbs

45.24

% from protein

42.86

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Keta Salmon, Garlic Chipotle Sauce

A typical serving 4 oz of Alaska Keta Salmon, Garlic Chipotle Sauce (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Keta Salmon, Garlic Chipotle Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaska Keta Salmon, Garlic Chipotle Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Keta Salmon, Garlic Chipotle Sauce depends on the ingredients exists in it. On average, 4 oz of Alaska Keta Salmon, Garlic Chipotle Sauce (about 113 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 5 grams of carbohydrates.

Alaska Keta Salmon, Garlic Chipotle Sauce contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 oz Alaska Keta Salmon, Garlic Chipotle Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.