Salmon With Chipotle Garlic Sauce

Go Wild

63.16

% from protein

1.32

% from carbs

1.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
1.9%

Cholesterol 15 mg
5%

Sodium, Na 97.5 mg
4.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 0.1 g
0%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.5 mg

Iron 0.1 mg

Sugars, added 0 g

Salmon With Chipotle Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Salmon With Chipotle Garlic Sauce?

A typical serving 4 oz. (113 grams) of Salmon With Chipotle Garlic Sauce contains approximately 160 calories.

You can check the exact calorie content by logging Salmon With Chipotle Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon With Chipotle Garlic Sauce have?

The amount of fat in Salmon With Chipotle Garlic Sauce depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Salmon With Chipotle Garlic Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon With Chipotle Garlic Sauce have?

The protein content in Salmon With Chipotle Garlic Sauce depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Salmon With Chipotle Garlic Sauce contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon With Chipotle Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Salmon With Chipotle Garlic Sauce have?

On average, 4 oz. (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon With Chipotle Garlic Sauce.

How Much carbohydrates (carbs) is in Salmon With Chipotle Garlic Sauce?

The amount of carbohydrates (carbs) in Salmon With Chipotle Garlic Sauce depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon With Chipotle Garlic Sauce.

How Much Fiber is in Salmon With Chipotle Garlic Sauce?

Salmon With Chipotle Garlic Sauce contains approximately 0 grams of fiber in 4 oz. (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon With Chipotle Garlic Sauce for healthier you!

What vitamins and minerals are in a Salmon With Chipotle Garlic Sauce?

Salmon With Chipotle Garlic Sauce contains following minerals:

  • Salmon With Chipotle Garlic Sauce has 14mg of Calcium.
  • Salmon With Chipotle Garlic Sauce has 390mg of Sodium, Na.
  • Salmon With Chipotle Garlic Sauce has 400mg of Potassium, K.
  • Salmon With Chipotle Garlic Sauce has 0.5mg of Iron.

General

Does Salmon With Chipotle Garlic Sauce contain caffeine?

Salmon With Chipotle Garlic Sauce does not contain any caffeine.

Does Salmon With Chipotle Garlic Sauce contain alcohol?

Salmon With Chipotle Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon With Chipotle Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon With Chipotle Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon With Chipotle Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon With Chipotle Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon With Chipotle Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon With Chipotle Garlic Sauce for free?

Yes absolutely, Since Salmon With Chipotle Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon With Chipotle Garlic Sauce with water tracking feature?

Salmon With Chipotle Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon With Chipotle Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon With Chipotle Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon With Chipotle Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon With Chipotle Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon With Chipotle Garlic Sauce

Protein in Salmon With Chipotle Garlic Sauce supports building and repairing tissues.

Builds and repairs tissues in Salmon With Chipotle Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon With Chipotle Garlic Sauce supports immune function.

Supports immune function in Salmon With Chipotle Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon With Chipotle Garlic Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon With Chipotle Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon With Chipotle Garlic Sauce provides energy.

Provides energy in Salmon With Chipotle Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon With Chipotle Garlic Sauce supports muscle growth and strength.

Supports muscle growth and strength in Salmon With Chipotle Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon With Chipotle Garlic Sauce helps in weight management.

Helps in weight management in Salmon With Chipotle Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon With Chipotle Garlic Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon With Chipotle Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon With Chipotle Garlic Sauce supports bone health.

Supports bone health in Salmon With Chipotle Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon With Chipotle Garlic Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon With Chipotle Garlic Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Salmon With Chipotle Garlic Sauce regulates blood sugar levels.

Regulates blood sugar levels in Salmon With Chipotle Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon With Chipotle Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Salmon With Chipotle Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon With Chipotle Garlic Sauce supports nerve function.

Supports Nerve Function in Salmon With Chipotle Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon With Chipotle Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Salmon With Chipotle Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon With Chipotle Garlic Sauce supports muscle function.

Aids Muscle Function in Salmon With Chipotle Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon With Chipotle Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Salmon With Chipotle Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon With Chipotle Garlic Sauce helps balance pH levels.

Balances pH Levels in Salmon With Chipotle Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon With Chipotle Garlic Sauce supports bone health.

Supports Bone Health in Salmon With Chipotle Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz. Salmon With Chipotle Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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