Wild Alaska Keta Salmon Fillets

Full Circle

Total Energy

140

kcal

0

% from carbs

69.43

% from protein

30.57

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

85mg

28.3%

Sodium, Na

55mg

2.4%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Alaska Keta Salmon Fillets

A typical serving 4 oz of Wild Alaska Keta Salmon Fillets (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Keta Salmon Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Alaska Keta Salmon Fillets contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Keta Salmon Fillets depends on the ingredients exists in it. On average, 4 oz of Wild Alaska Keta Salmon Fillets (about 113 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Wild Alaska Keta Salmon Fillets contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fillets, Alaska Keta Salmon

Fish Market

130 kcal

Wild Alaska Keta Salmon Ikura

Copper River Seafoods

70 kcal

Alaska Keta Salmon

Ripple

120 kcal

Wild Alaska Salmon Fillets

Treasures From The Sea

110 kcal

Wild Caught Keta Salmon Fillets

Rising Tide

130 kcal

Keta Salmon Fillets, Wild Caught

Orca Bay

130 kcal

Keta Salmon Fillets

Orca Bay

140 kcal

Wild Alaska Salmon, Boneless Fillets

Treasures From The Sea

110 kcal

Sockeye Salmon Fillets, Wild Alaska

Harris Teeter

220 kcal

Wildcaught Alaska Keta Salmon

Northern Chef

160 kcal

Alaskan Keta Salmon Fillets, Wild Caught

Roundy's Fisherman's Reserve

140 kcal

Wild Keta Salmon

Pacific

90 kcal

Wild Alaska Keta Smoked Salmon, Cajun Spice

Echo Falls

90 kcal

Wild Alaska Keta Salmon, Garlic Chipotle Sauce

Simply Seafood

170 kcal

Wild Alaska Salmon Fillets, Teriyaki Glazed

Publix Premium

220 kcal

Salmon Fillets, Alaska Sockeye, Wild Caught

Raley's

180 kcal

Alaskan Keta Salmon Fillets

Simply Balanced

170 kcal

Wild Alaska Salmon

Denny's

350 kcal

Skin On Wild Caught Keta Salmon Fillets

Rising Tide

130 kcal

Wild Alaska Keta Salmon with Honey Teriyaki Sauce

Simply Seafood

170 kcal

Wild Alaska Keta Salmon, with Sweet Chili Sauce

Simply Seafood

107 kcal

Wild Alaska Keta Salmon with Lemon Butter Sauce

Simply Seafood

110 kcal

Wild Keta Salmon Portions

Unknown

210 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Wild Alaska Keta Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.