Wildcaught Alaska Keta Salmon

Northern Chef

Total Energy

160

kcal

0

% from carbs

72.05

% from protein

27.95

% from fats

In 142 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

85mg

3.7%

Potassium, K

524mg

11.1%

Protein

29g

58%

Calcium, Ca

10mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wildcaught Alaska Keta Salmon

A typical serving 1 portion of Wildcaught Alaska Keta Salmon (142 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wildcaught Alaska Keta Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Wildcaught Alaska Keta Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wildcaught Alaska Keta Salmon depends on the ingredients exists in it. On average, 1 portion of Wildcaught Alaska Keta Salmon (about 142 grams) contains approximately 29 grams of protein.

On average, 1 portion (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 142 grams) contains about 0 grams of carbohydrates.

Wildcaught Alaska Keta Salmon contains approximately 0 grams of fiber in 1 portion (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 portion Wildcaught Alaska Keta Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.