Seafood Boil
Tastee Choice
28.47
% from protein42.7
% from carbs42.7
% from fatNutrition Facts
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Seafood Boil Nutrients FAQs
Nutrients
- Seafood Boil has 90mg of Calcium.
- Seafood Boil has 940mg of Sodium, Na.
- Seafood Boil has 860mg of Potassium, K.
- Seafood Boil has 10mg of Iron.
What is the calorie content of Seafood Boil?
A typical serving 1 cup (330 grams) of Seafood Boil contains approximately 550 calories.
You can check the exact calorie content by logging Seafood Boil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Boil have?
The amount of fat in Seafood Boil depends on the ingredients and preparation method. On average, one serving 1 cup (330 grams) of Seafood Boil contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Boil have?
The protein content in Seafood Boil depends on the ingredients exists in it. On average, 1 cup (330 grams) of Seafood Boil contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Boil, Download Nutribit app for healthier you!
How much sugar does a Seafood Boil have?
On average, 1 cup (330 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Boil.
How Much carbohydrates (carbs) is in Seafood Boil?
The amount of carbohydrates (carbs) in Seafood Boil depends on its serving size and preparation. On average, 1 cup (330 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Boil.
How Much Fiber is in Seafood Boil?
Seafood Boil contains approximately 1 grams of fiber in 1 cup (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Boil for healthier you!
What vitamins and minerals are in a Seafood Boil?
Seafood Boil contains following minerals:
General
Does Seafood Boil contain caffeine?
Seafood Boil does not contain any caffeine.
Does Seafood Boil contain alcohol?
Seafood Boil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Boil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Boil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Boil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Boil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Boil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Boil for free?
Yes! Since Seafood Boil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Boil with water tracking feature?
Nutribit automatically calculates the water content of Seafood Boil and adds it to your daily hydration log. Simply log Seafood Boil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Boil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Boil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Boil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Boil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Boil
Total Carbohydrates in Seafood Boil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Boil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Boil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Boil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Boil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Boil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Boil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Boil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Boil aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Boil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Boil enhances brain function and helps improve memory and focus.
Glucose from Seafood Boil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Boil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Boil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Boil promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Boil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Boil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Boil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Boil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Boil, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Boil supports building and repairing tissues.
Builds and repairs tissues in Seafood Boil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Boil supports immune function.
Supports immune function in Seafood Boil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Boil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Boil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Boil provides energy.
Provides energy in Seafood Boil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Boil supports muscle growth and strength.
Supports muscle growth and strength in Seafood Boil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Boil helps in weight management.
Helps in weight management in Seafood Boil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Boil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Boil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Boil supports bone health.
Supports bone health in Seafood Boil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Boil improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Boil is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Boil regulates blood sugar levels.
Regulates blood sugar levels in Seafood Boil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Boil supports fluid balance.
Maintains Fluid Balance in Seafood Boil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Boil supports nerve function.
Supports Nerve Function in Seafood Boil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Boil helps regulate blood pressure.
Regulates Blood Pressure in Seafood Boil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Boil supports muscle function.
Aids Muscle Function in Seafood Boil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Boil aids nutrient absorption.
Improves Nutrient Absorption in Seafood Boil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Boil helps balance pH levels.
Balances pH Levels in Seafood Boil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Boil supports bone health.
Supports Bone Health in Seafood Boil helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Seafood Boil supports heart health.
Supports Heart Health in Seafood Boil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Seafood Boil supports muscle function.
Muscle Function in Seafood Boil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Seafood Boil supports bone health.
Bone Health in Seafood Boil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Seafood Boil supports fluid balance.
Fluid Balance in Seafood Boil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Seafood Boil supports nerve function.
Nerve Function in Seafood Boil is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Seafood Boil reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Seafood Boil may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Seafood Boil helps regulate blood sugar.
Regulates Blood Sugar in Seafood Boil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Seafood Boil reduces water retention.
Reduces Water Retention in Seafood Boil helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Seafood Boil helps reduce hypertension.
Adequate Reduces Hypertension in Seafood Boil intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 1 cup Seafood Boil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.