Shrimp & Sausage Jambalaya
Tastee Choice
16.81
% from protein60.5
% from carbs60.5
% from fatNutrition Facts
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Shrimp & Sausage Jambalaya Nutrients FAQs
Nutrients
- Vitamin A:Shrimp & Sausage Jambalaya has 750 IU of Vitamin A.
- Vitamin C:Shrimp & Sausage Jambalaya has 15 mg of Vitamin C.
- Shrimp & Sausage Jambalaya has 52mg of Calcium.
- Shrimp & Sausage Jambalaya has 830mg of Sodium, Na.
- Shrimp & Sausage Jambalaya has 2.7mg of Iron.
What is the calorie content of Shrimp & Sausage Jambalaya?
A typical serving 0.33 package (227 grams) of Shrimp & Sausage Jambalaya contains approximately 240 calories.
You can check the exact calorie content by logging Shrimp & Sausage Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Sausage Jambalaya have?
The amount of fat in Shrimp & Sausage Jambalaya depends on the ingredients and preparation method. On average, one serving 0.33 package (227 grams) of Shrimp & Sausage Jambalaya contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Sausage Jambalaya have?
The protein content in Shrimp & Sausage Jambalaya depends on the ingredients exists in it. On average, 0.33 package (227 grams) of Shrimp & Sausage Jambalaya contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Sausage Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Sausage Jambalaya have?
On average, 0.33 package (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Sausage Jambalaya.
How Much carbohydrates (carbs) is in Shrimp & Sausage Jambalaya?
The amount of carbohydrates (carbs) in Shrimp & Sausage Jambalaya depends on its serving size and preparation. On average, 0.33 package (227 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Sausage Jambalaya.
How Much Fiber is in Shrimp & Sausage Jambalaya?
Shrimp & Sausage Jambalaya contains approximately 2 grams of fiber in 0.33 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Sausage Jambalaya for healthier you!
What vitamins and minerals are in a Shrimp & Sausage Jambalaya?
Vitamins in Shrimp & Sausage Jambalaya:
Shrimp & Sausage Jambalaya contains following minerals:
General
Does Shrimp & Sausage Jambalaya contain caffeine?
Shrimp & Sausage Jambalaya does not contain any caffeine.
Does Shrimp & Sausage Jambalaya contain alcohol?
Shrimp & Sausage Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Sausage Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Sausage Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Sausage Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Sausage Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Sausage Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Sausage Jambalaya for free?
Yes! Since Shrimp & Sausage Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Sausage Jambalaya with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Sausage Jambalaya and adds it to your daily hydration log. Simply log Shrimp & Sausage Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Sausage Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Sausage Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Sausage Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Sausage Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Sausage Jambalaya
Protein and Vitamin A in Shrimp & Sausage Jambalaya supports bone health.
Protein in Shrimp & Sausage Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp & Sausage Jambalaya contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shrimp & Sausage Jambalaya supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Sausage Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Sausage Jambalaya supports immune function.
Supports immune function in Shrimp & Sausage Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Sausage Jambalaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Sausage Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Sausage Jambalaya provides energy.
Provides energy in Shrimp & Sausage Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Sausage Jambalaya supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Sausage Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Sausage Jambalaya helps in weight management.
Helps in weight management in Shrimp & Sausage Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Sausage Jambalaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Sausage Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Sausage Jambalaya improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Sausage Jambalaya is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Sausage Jambalaya regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Sausage Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shrimp & Sausage Jambalaya supports eye health.
Vitamin A in Shrimp & Sausage Jambalaya is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp & Sausage Jambalaya boosts immune function.
Vitamin A in Shrimp & Sausage Jambalaya helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp & Sausage Jambalaya promotes healthy skin.
Vitamin A in Shrimp & Sausage Jambalaya supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp & Sausage Jambalaya enhances reproductive health.
Vitamin A in Shrimp & Sausage Jambalaya plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp & Sausage Jambalaya reduces the risk of certain cancers.
Vitamin A in Shrimp & Sausage Jambalaya helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp & Sausage Jambalaya promotes healthy development during pregnancy.
Vitamin A in Shrimp & Sausage Jambalaya is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp & Sausage Jambalaya maintains healthy mucous membranes.
Vitamin A in Shrimp & Sausage Jambalaya helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp & Sausage Jambalaya improves wound healing.
Vitamin A in Shrimp & Sausage Jambalaya promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp & Sausage Jambalaya may reduce the risk of macular degeneration.
Vitamin A in Shrimp & Sausage Jambalaya, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shrimp & Sausage Jambalaya supports fluid balance.
Maintains Fluid Balance in Shrimp & Sausage Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Sausage Jambalaya supports nerve function.
Supports Nerve Function in Shrimp & Sausage Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Sausage Jambalaya helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Sausage Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Sausage Jambalaya supports muscle function.
Aids Muscle Function in Shrimp & Sausage Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Sausage Jambalaya aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Sausage Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Sausage Jambalaya helps balance pH levels.
Balances pH Levels in Shrimp & Sausage Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Sausage Jambalaya supports bone health.
Supports Bone Health in Shrimp & Sausage Jambalaya helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.33 package Shrimp & Sausage Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.