Jambalaya & Rice, with Chicken, Sausage & Shrimp
Omaha Steaks
24.52
% from protein23.23
% from carbs23.23
% from fatNutrition Facts
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Jambalaya & Rice, with Chicken, Sausage & Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya & Rice, with Chicken, Sausage & Shrimp has 1250 IU of Vitamin A.
- Vitamin C:Jambalaya & Rice, with Chicken, Sausage & Shrimp has 12 mg of Vitamin C.
- Jambalaya & Rice, with Chicken, Sausage & Shrimp has 78mg of Calcium.
- Jambalaya & Rice, with Chicken, Sausage & Shrimp has 890mg of Sodium, Na.
- Jambalaya & Rice, with Chicken, Sausage & Shrimp has 3.6mg of Iron.
What is the calorie content of Jambalaya & Rice, with Chicken, Sausage & Shrimp?
A typical serving 1 cup (227 grams) of Jambalaya & Rice, with Chicken, Sausage & Shrimp contains approximately 320 calories.
You can check the exact calorie content by logging Jambalaya & Rice, with Chicken, Sausage & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya & Rice, with Chicken, Sausage & Shrimp have?
The amount of fat in Jambalaya & Rice, with Chicken, Sausage & Shrimp depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Jambalaya & Rice, with Chicken, Sausage & Shrimp contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya & Rice, with Chicken, Sausage & Shrimp have?
The protein content in Jambalaya & Rice, with Chicken, Sausage & Shrimp depends on the ingredients exists in it. On average, 1 cup (227 grams) of Jambalaya & Rice, with Chicken, Sausage & Shrimp contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya & Rice, with Chicken, Sausage & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Jambalaya & Rice, with Chicken, Sausage & Shrimp have?
On average, 1 cup (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya & Rice, with Chicken, Sausage & Shrimp.
How Much carbohydrates (carbs) is in Jambalaya & Rice, with Chicken, Sausage & Shrimp?
The amount of carbohydrates (carbs) in Jambalaya & Rice, with Chicken, Sausage & Shrimp depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya & Rice, with Chicken, Sausage & Shrimp.
How Much Fiber is in Jambalaya & Rice, with Chicken, Sausage & Shrimp?
Jambalaya & Rice, with Chicken, Sausage & Shrimp contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya & Rice, with Chicken, Sausage & Shrimp for healthier you!
What vitamins and minerals are in a Jambalaya & Rice, with Chicken, Sausage & Shrimp?
Vitamins in Jambalaya & Rice, with Chicken, Sausage & Shrimp:
Jambalaya & Rice, with Chicken, Sausage & Shrimp contains following minerals:
General
Does Jambalaya & Rice, with Chicken, Sausage & Shrimp contain caffeine?
Jambalaya & Rice, with Chicken, Sausage & Shrimp does not contain any caffeine.
Does Jambalaya & Rice, with Chicken, Sausage & Shrimp contain alcohol?
Jambalaya & Rice, with Chicken, Sausage & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya & Rice, with Chicken, Sausage & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya & Rice, with Chicken, Sausage & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya & Rice, with Chicken, Sausage & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya & Rice, with Chicken, Sausage & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya & Rice, with Chicken, Sausage & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya & Rice, with Chicken, Sausage & Shrimp for free?
Yes! Since Jambalaya & Rice, with Chicken, Sausage & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya & Rice, with Chicken, Sausage & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya & Rice, with Chicken, Sausage & Shrimp and adds it to your daily hydration log. Simply log Jambalaya & Rice, with Chicken, Sausage & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya & Rice, with Chicken, Sausage & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya & Rice, with Chicken, Sausage & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya & Rice, with Chicken, Sausage & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya & Rice, with Chicken, Sausage & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya & Rice, with Chicken, Sausage & Shrimp
Protein and Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports bone health.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Jambalaya & Rice, with Chicken, Sausage & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports immune function.
Supports immune function in Jambalaya & Rice, with Chicken, Sausage & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya & Rice, with Chicken, Sausage & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp provides energy.
Provides energy in Jambalaya & Rice, with Chicken, Sausage & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya & Rice, with Chicken, Sausage & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps in weight management.
Helps in weight management in Jambalaya & Rice, with Chicken, Sausage & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya & Rice, with Chicken, Sausage & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya & Rice, with Chicken, Sausage & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya & Rice, with Chicken, Sausage & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports eye health.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp boosts immune function.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp promotes healthy skin.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp enhances reproductive health.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp reduces the risk of certain cancers.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp promotes healthy development during pregnancy.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp maintains healthy mucous membranes.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp improves wound healing.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp may reduce the risk of macular degeneration.
Vitamin A in Jambalaya & Rice, with Chicken, Sausage & Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports fluid balance.
Maintains Fluid Balance in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports nerve function.
Supports Nerve Function in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports muscle function.
Aids Muscle Function in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya & Rice, with Chicken, Sausage & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps balance pH levels.
Balances pH Levels in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya & Rice, with Chicken, Sausage & Shrimp supports bone health.
Supports Bone Health in Jambalaya & Rice, with Chicken, Sausage & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Jambalaya & Rice, with Chicken, Sausage & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.