Jambalaya with Shrimp
Cedarlane
18.87
% from protein64.15
% from carbs64.15
% from fatNutrition Facts
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Jambalaya with Shrimp Nutrients FAQs
Nutrients
- Jambalaya with Shrimp has 70mg of Calcium.
- Jambalaya with Shrimp has 430mg of Sodium, Na.
- Jambalaya with Shrimp has 350mg of Potassium, K.
- Jambalaya with Shrimp has 2.1mg of Iron.
What is the calorie content of Jambalaya with Shrimp?
A typical serving 1 cup (247 grams) of Jambalaya with Shrimp contains approximately 220 calories.
You can check the exact calorie content by logging Jambalaya with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya with Shrimp have?
The amount of fat in Jambalaya with Shrimp depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Jambalaya with Shrimp contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya with Shrimp have?
The protein content in Jambalaya with Shrimp depends on the ingredients exists in it. On average, 1 cup (247 grams) of Jambalaya with Shrimp contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya with Shrimp, Download Nutribit app for healthier you!
How much sugar does a Jambalaya with Shrimp have?
On average, 1 cup (247 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya with Shrimp.
How Much carbohydrates (carbs) is in Jambalaya with Shrimp?
The amount of carbohydrates (carbs) in Jambalaya with Shrimp depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya with Shrimp.
How Much Fiber is in Jambalaya with Shrimp?
Jambalaya with Shrimp contains approximately 2 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya with Shrimp for healthier you!
What vitamins and minerals are in a Jambalaya with Shrimp?
Jambalaya with Shrimp contains following minerals:
General
Does Jambalaya with Shrimp contain caffeine?
Jambalaya with Shrimp does not contain any caffeine.
Does Jambalaya with Shrimp contain alcohol?
Jambalaya with Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya with Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya with Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya with Shrimp for free?
Yes! Since Jambalaya with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya with Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya with Shrimp and adds it to your daily hydration log. Simply log Jambalaya with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya with Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya with Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya with Shrimp
Protein in Jambalaya with Shrimp supports building and repairing tissues.
Builds and repairs tissues in Jambalaya with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya with Shrimp supports immune function.
Supports immune function in Jambalaya with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya with Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya with Shrimp provides energy.
Provides energy in Jambalaya with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya with Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya with Shrimp helps in weight management.
Helps in weight management in Jambalaya with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya with Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya with Shrimp supports bone health.
Supports bone health in Jambalaya with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jambalaya with Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya with Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya with Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jambalaya with Shrimp supports fluid balance.
Maintains Fluid Balance in Jambalaya with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya with Shrimp supports nerve function.
Supports Nerve Function in Jambalaya with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya with Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya with Shrimp supports muscle function.
Aids Muscle Function in Jambalaya with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya with Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya with Shrimp helps balance pH levels.
Balances pH Levels in Jambalaya with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya with Shrimp supports bone health.
Supports Bone Health in Jambalaya with Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Jambalaya with Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.