Cafe Caramel Protein -RichShake
Atkins
34.68
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Cafe Caramel Protein -RichShake Nutrients FAQs
Nutrients
- Vitamin D:Cafe Caramel Protein -RichShake has 168 IU of Vitamin D.
- Cafe Caramel Protein -RichShake has 400mg of Calcium.
- Cafe Caramel Protein -RichShake has 200mg of Sodium, Na.
- Cafe Caramel Protein -RichShake has 480mg of Potassium, K.
- Cafe Caramel Protein -RichShake has 1mg of Iron.
What is the calorie content of Cafe Caramel Protein -RichShake?
A typical serving 1 shake (325 grams) of Cafe Caramel Protein -RichShake contains approximately 160 calories.
You can check the exact calorie content by logging Cafe Caramel Protein -RichShake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Caramel Protein -RichShake have?
The amount of fat in Cafe Caramel Protein -RichShake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Cafe Caramel Protein -RichShake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Caramel Protein -RichShake have?
The protein content in Cafe Caramel Protein -RichShake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Cafe Caramel Protein -RichShake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Caramel Protein -RichShake, Download Nutribit app for healthier you!
How much sugar does a Cafe Caramel Protein -RichShake have?
On average, 1 shake (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Caramel Protein -RichShake.
How Much carbohydrates (carbs) is in Cafe Caramel Protein -RichShake?
The amount of carbohydrates (carbs) in Cafe Caramel Protein -RichShake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Caramel Protein -RichShake.
How Much Fiber is in Cafe Caramel Protein -RichShake?
Cafe Caramel Protein -RichShake contains approximately 5 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Caramel Protein -RichShake for healthier you!
What vitamins and minerals are in a Cafe Caramel Protein -RichShake?
Vitamins in Cafe Caramel Protein -RichShake:
Cafe Caramel Protein -RichShake contains following minerals:
General
Does Cafe Caramel Protein -RichShake contain caffeine?
Cafe Caramel Protein -RichShake does not contain any caffeine.
Does Cafe Caramel Protein -RichShake contain alcohol?
Cafe Caramel Protein -RichShake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Caramel Protein -RichShake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Caramel Protein -RichShake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Caramel Protein -RichShake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Caramel Protein -RichShake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Caramel Protein -RichShake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Caramel Protein -RichShake for free?
Yes! Since Cafe Caramel Protein -RichShake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Caramel Protein -RichShake with water tracking feature?
Nutribit automatically calculates the water content of Cafe Caramel Protein -RichShake and adds it to your daily hydration log. Simply log Cafe Caramel Protein -RichShake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Caramel Protein -RichShake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Caramel Protein -RichShake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Caramel Protein -RichShake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Caramel Protein -RichShake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Caramel Protein -RichShake
Protein and Vitamin D in Cafe Caramel Protein -RichShake supports bone health.
Protein in Cafe Caramel Protein -RichShake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cafe Caramel Protein -RichShake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cafe Caramel Protein -RichShake supports building and repairing tissues.
Builds and repairs tissues in Cafe Caramel Protein -RichShake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Caramel Protein -RichShake supports immune function.
Supports immune function in Cafe Caramel Protein -RichShake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Caramel Protein -RichShake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Caramel Protein -RichShake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Caramel Protein -RichShake provides energy.
Provides energy in Cafe Caramel Protein -RichShake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Caramel Protein -RichShake supports muscle growth and strength.
Supports muscle growth and strength in Cafe Caramel Protein -RichShake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Caramel Protein -RichShake helps in weight management.
Helps in weight management in Cafe Caramel Protein -RichShake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Caramel Protein -RichShake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Caramel Protein -RichShake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Caramel Protein -RichShake improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Caramel Protein -RichShake is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Caramel Protein -RichShake regulates blood sugar levels.
Regulates blood sugar levels in Cafe Caramel Protein -RichShake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cafe Caramel Protein -RichShake supports digestion.
Fiber in Cafe Caramel Protein -RichShake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cafe Caramel Protein -RichShake supports heart health.
Soluble fiber in Cafe Caramel Protein -RichShake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cafe Caramel Protein -RichShake aids in weight management.
Fiber-rich foods in Cafe Caramel Protein -RichShake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cafe Caramel Protein -RichShake regulates blood sugar.
Fiber in Cafe Caramel Protein -RichShake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cafe Caramel Protein -RichShake promotes gut health.
Fiber in Cafe Caramel Protein -RichShake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cafe Caramel Protein -RichShake lowers the risk of colon cancer.
A high-fiber diet from Cafe Caramel Protein -RichShake is linked to a reduced risk of colon cancer.
Fiber in Cafe Caramel Protein -RichShake improves skin health.
Fiber in Cafe Caramel Protein -RichShake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cafe Caramel Protein -RichShake helps lower blood pressure.
Adequate fiber in Cafe Caramel Protein -RichShake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cafe Caramel Protein -RichShake boosts immune function.
Fiber in Cafe Caramel Protein -RichShake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cafe Caramel Protein -RichShake reduces the risk of type 2 diabetes.
Fiber in Cafe Caramel Protein -RichShake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Cafe Caramel Protein -RichShake boosts the immune system
Vitamin D in Cafe Caramel Protein -RichShake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cafe Caramel Protein -RichShake improves muscle function
Vitamin D in Cafe Caramel Protein -RichShake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cafe Caramel Protein -RichShake promotes cardiovascular health
Vitamin D in Cafe Caramel Protein -RichShake may help regulate blood pressure and support overall heart health.
Vitamin D in Cafe Caramel Protein -RichShake reduces the risk of certain diseases
Adequate levels of Vitamin D in Cafe Caramel Protein -RichShake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cafe Caramel Protein -RichShake supports mental health
Vitamin D in Cafe Caramel Protein -RichShake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cafe Caramel Protein -RichShake aids in weight management
Studies suggest Vitamin D in Cafe Caramel Protein -RichShake may help regulate body weight and reduce fat accumulation.
Vitamin D in Cafe Caramel Protein -RichShake improves insulin sensitivity
Vitamin D in Cafe Caramel Protein -RichShake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cafe Caramel Protein -RichShake supports prenatal health
Vitamin D in Cafe Caramel Protein -RichShake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cafe Caramel Protein -RichShake supports bone health.
Calcium in Cafe Caramel Protein -RichShake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Caramel Protein -RichShake supports muscle function.
Calcium in Cafe Caramel Protein -RichShake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Caramel Protein -RichShake supports heart health.
Calcium in Cafe Caramel Protein -RichShake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Caramel Protein -RichShake supports nerve transmission.
Calcium in Cafe Caramel Protein -RichShake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Caramel Protein -RichShake supports blood clotting.
Calcium in Cafe Caramel Protein -RichShake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Caramel Protein -RichShake supports hormonal secretion.
Calcium in Cafe Caramel Protein -RichShake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Caramel Protein -RichShake supports weight management.
Calcium in Cafe Caramel Protein -RichShake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Caramel Protein -RichShake supports dental health.
Calcium in Cafe Caramel Protein -RichShake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Caramel Protein -RichShake supports blood pressure regulation.
Calcium in Cafe Caramel Protein -RichShake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Cafe Caramel Protein -RichShake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.