Cafe Caramel Shake
Atkins
34.68
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Cafe Caramel Shake Nutrients FAQs
Nutrients
- Vitamin A:Cafe Caramel Shake has 100 IU of Vitamin A.
- Vitamin C:Cafe Caramel Shake has 9 mg of Vitamin C.
- Vitamin D:Cafe Caramel Shake has 180 IU of Vitamin D.
- Cafe Caramel Shake has 390mg of Calcium.
- Cafe Caramel Shake has 200mg of Sodium, Na.
- Cafe Caramel Shake has 470mg of Potassium, K.
- Cafe Caramel Shake has 1.1mg of Iron.
What is the calorie content of Cafe Caramel Shake?
A typical serving 1 shake (325 grams) of Cafe Caramel Shake contains approximately 160 calories.
You can check the exact calorie content by logging Cafe Caramel Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Caramel Shake have?
The amount of fat in Cafe Caramel Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Cafe Caramel Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Caramel Shake have?
The protein content in Cafe Caramel Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Cafe Caramel Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Caramel Shake, Download Nutribit app for healthier you!
How much sugar does a Cafe Caramel Shake have?
On average, 1 shake (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Caramel Shake.
How Much carbohydrates (carbs) is in Cafe Caramel Shake?
The amount of carbohydrates (carbs) in Cafe Caramel Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Caramel Shake.
How Much Fiber is in Cafe Caramel Shake?
Cafe Caramel Shake contains approximately 5 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Caramel Shake for healthier you!
What vitamins and minerals are in a Cafe Caramel Shake?
Vitamins in Cafe Caramel Shake:
Cafe Caramel Shake contains following minerals:
General
Does Cafe Caramel Shake contain caffeine?
Cafe Caramel Shake does not contain any caffeine.
Does Cafe Caramel Shake contain alcohol?
Cafe Caramel Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Caramel Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Caramel Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Caramel Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Caramel Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Caramel Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Caramel Shake for free?
Yes! Since Cafe Caramel Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Caramel Shake with water tracking feature?
Nutribit automatically calculates the water content of Cafe Caramel Shake and adds it to your daily hydration log. Simply log Cafe Caramel Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Caramel Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Caramel Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Caramel Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Caramel Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Caramel Shake
Protein and Vitamin D in Cafe Caramel Shake supports bone health.
Protein in Cafe Caramel Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cafe Caramel Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cafe Caramel Shake supports building and repairing tissues.
Builds and repairs tissues in Cafe Caramel Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Caramel Shake supports immune function.
Supports immune function in Cafe Caramel Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Caramel Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Caramel Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Caramel Shake provides energy.
Provides energy in Cafe Caramel Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Caramel Shake supports muscle growth and strength.
Supports muscle growth and strength in Cafe Caramel Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Caramel Shake helps in weight management.
Helps in weight management in Cafe Caramel Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Caramel Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Caramel Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Caramel Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Caramel Shake is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Caramel Shake regulates blood sugar levels.
Regulates blood sugar levels in Cafe Caramel Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cafe Caramel Shake supports digestion.
Fiber in Cafe Caramel Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cafe Caramel Shake supports heart health.
Soluble fiber in Cafe Caramel Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cafe Caramel Shake aids in weight management.
Fiber-rich foods in Cafe Caramel Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cafe Caramel Shake regulates blood sugar.
Fiber in Cafe Caramel Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cafe Caramel Shake promotes gut health.
Fiber in Cafe Caramel Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cafe Caramel Shake lowers the risk of colon cancer.
A high-fiber diet from Cafe Caramel Shake is linked to a reduced risk of colon cancer.
Fiber in Cafe Caramel Shake improves skin health.
Fiber in Cafe Caramel Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cafe Caramel Shake helps lower blood pressure.
Adequate fiber in Cafe Caramel Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cafe Caramel Shake boosts immune function.
Fiber in Cafe Caramel Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cafe Caramel Shake reduces the risk of type 2 diabetes.
Fiber in Cafe Caramel Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Cafe Caramel Shake boosts the immune system
Vitamin D in Cafe Caramel Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cafe Caramel Shake improves muscle function
Vitamin D in Cafe Caramel Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cafe Caramel Shake promotes cardiovascular health
Vitamin D in Cafe Caramel Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Cafe Caramel Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Cafe Caramel Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cafe Caramel Shake supports mental health
Vitamin D in Cafe Caramel Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cafe Caramel Shake aids in weight management
Studies suggest Vitamin D in Cafe Caramel Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Cafe Caramel Shake improves insulin sensitivity
Vitamin D in Cafe Caramel Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cafe Caramel Shake supports prenatal health
Vitamin D in Cafe Caramel Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cafe Caramel Shake supports bone health.
Calcium in Cafe Caramel Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Caramel Shake supports muscle function.
Calcium in Cafe Caramel Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Caramel Shake supports heart health.
Calcium in Cafe Caramel Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Caramel Shake supports nerve transmission.
Calcium in Cafe Caramel Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Caramel Shake supports blood clotting.
Calcium in Cafe Caramel Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Caramel Shake supports hormonal secretion.
Calcium in Cafe Caramel Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Caramel Shake supports weight management.
Calcium in Cafe Caramel Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Caramel Shake supports dental health.
Calcium in Cafe Caramel Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Caramel Shake supports blood pressure regulation.
Calcium in Cafe Caramel Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Cafe Caramel Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.