Caramel Chocolate Nut Roll
Atkins
12.67
% from protein34.39
% from carbs34.39
% from fatNutrition Facts
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Caramel Chocolate Nut Roll Nutrients FAQs
Nutrients
- Vitamin A:Caramel Chocolate Nut Roll has 750 IU of Vitamin A.
- Vitamin C:Caramel Chocolate Nut Roll has 9 mg of Vitamin C.
- Caramel Chocolate Nut Roll has 52mg of Calcium.
- Caramel Chocolate Nut Roll has 200mg of Sodium, Na.
- Caramel Chocolate Nut Roll has 135mg of Potassium, K.
- Caramel Chocolate Nut Roll has 0.36mg of Iron.
What is the calorie content of Caramel Chocolate Nut Roll?
A typical serving 1 bar (44 grams) of Caramel Chocolate Nut Roll contains approximately 190 calories.
You can check the exact calorie content by logging Caramel Chocolate Nut Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Chocolate Nut Roll have?
The amount of fat in Caramel Chocolate Nut Roll depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Caramel Chocolate Nut Roll contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Chocolate Nut Roll have?
The protein content in Caramel Chocolate Nut Roll depends on the ingredients exists in it. On average, 1 bar (44 grams) of Caramel Chocolate Nut Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Chocolate Nut Roll, Download Nutribit app for healthier you!
How much sugar does a Caramel Chocolate Nut Roll have?
On average, 1 bar (44 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Chocolate Nut Roll.
How Much carbohydrates (carbs) is in Caramel Chocolate Nut Roll?
The amount of carbohydrates (carbs) in Caramel Chocolate Nut Roll depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Chocolate Nut Roll.
How Much Fiber is in Caramel Chocolate Nut Roll?
Caramel Chocolate Nut Roll contains approximately 6 grams of fiber in 1 bar (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Chocolate Nut Roll for healthier you!
What vitamins and minerals are in a Caramel Chocolate Nut Roll?
Vitamins in Caramel Chocolate Nut Roll:
Caramel Chocolate Nut Roll contains following minerals:
General
Does Caramel Chocolate Nut Roll contain caffeine?
Caramel Chocolate Nut Roll does not contain any caffeine.
Does Caramel Chocolate Nut Roll contain alcohol?
Caramel Chocolate Nut Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Chocolate Nut Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Chocolate Nut Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Chocolate Nut Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Chocolate Nut Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Chocolate Nut Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Chocolate Nut Roll for free?
Yes! Since Caramel Chocolate Nut Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Chocolate Nut Roll with water tracking feature?
Nutribit automatically calculates the water content of Caramel Chocolate Nut Roll and adds it to your daily hydration log. Simply log Caramel Chocolate Nut Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Chocolate Nut Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Chocolate Nut Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Chocolate Nut Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Chocolate Nut Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Chocolate Nut Roll
Fiber in Caramel Chocolate Nut Roll supports digestion.
Fiber in Caramel Chocolate Nut Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramel Chocolate Nut Roll supports heart health.
Soluble fiber in Caramel Chocolate Nut Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramel Chocolate Nut Roll aids in weight management.
Fiber-rich foods in Caramel Chocolate Nut Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramel Chocolate Nut Roll regulates blood sugar.
Fiber in Caramel Chocolate Nut Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramel Chocolate Nut Roll promotes gut health.
Fiber in Caramel Chocolate Nut Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramel Chocolate Nut Roll lowers the risk of colon cancer.
A high-fiber diet from Caramel Chocolate Nut Roll is linked to a reduced risk of colon cancer.
Fiber in Caramel Chocolate Nut Roll improves skin health.
Fiber in Caramel Chocolate Nut Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramel Chocolate Nut Roll helps lower blood pressure.
Adequate fiber in Caramel Chocolate Nut Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramel Chocolate Nut Roll boosts immune function.
Fiber in Caramel Chocolate Nut Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramel Chocolate Nut Roll reduces the risk of type 2 diabetes.
Fiber in Caramel Chocolate Nut Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Caramel Chocolate Nut Roll supports eye health.
Vitamin A in Caramel Chocolate Nut Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caramel Chocolate Nut Roll boosts immune function.
Vitamin A in Caramel Chocolate Nut Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caramel Chocolate Nut Roll promotes healthy skin.
Vitamin A in Caramel Chocolate Nut Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caramel Chocolate Nut Roll enhances reproductive health.
Vitamin A in Caramel Chocolate Nut Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caramel Chocolate Nut Roll supports bone health.
Vitamin A in Caramel Chocolate Nut Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Caramel Chocolate Nut Roll reduces the risk of certain cancers.
Vitamin A in Caramel Chocolate Nut Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caramel Chocolate Nut Roll promotes healthy development during pregnancy.
Vitamin A in Caramel Chocolate Nut Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caramel Chocolate Nut Roll maintains healthy mucous membranes.
Vitamin A in Caramel Chocolate Nut Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caramel Chocolate Nut Roll improves wound healing.
Vitamin A in Caramel Chocolate Nut Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caramel Chocolate Nut Roll may reduce the risk of macular degeneration.
Vitamin A in Caramel Chocolate Nut Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Caramel Chocolate Nut Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.