Nut Roll Bar, Carmel Chocolate

Atkins

Total Energy

190

kcal

34.39

% from carbs

12.67

% from protein

52.94

% from fats

In 44 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

200mg

8.7%

Potassium, K

135mg

2.9%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Roll Bar, Carmel Chocolate

A typical serving 1 bar of Nut Roll Bar, Carmel Chocolate (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Roll Bar, Carmel Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Nut Roll Bar, Carmel Chocolate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Roll Bar, Carmel Chocolate depends on the ingredients exists in it. On average, 1 bar of Nut Roll Bar, Carmel Chocolate (about 44 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 44 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 19 grams of carbohydrates.

Nut Roll Bar, Carmel Chocolate contains approximately 6 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Nut Roll Bar, Carmel Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.