Cookies & Creme Bar
Atkins
23.53
% from protein39.82
% from carbs39.82
% from fatNutrition Facts
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Cookies & Creme Bar Nutrients FAQs
Nutrients
- Cookies & Creme Bar has 70mg of Calcium.
- Cookies & Creme Bar has 180mg of Sodium, Na.
- Cookies & Creme Bar has 170mg of Potassium, K.
- Cookies & Creme Bar has 2mg of Iron.
What is the calorie content of Cookies & Creme Bar?
A typical serving 1 bar (50 grams) of Cookies & Creme Bar contains approximately 170 calories.
You can check the exact calorie content by logging Cookies & Creme Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Creme Bar have?
The amount of fat in Cookies & Creme Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Cookies & Creme Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Creme Bar have?
The protein content in Cookies & Creme Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Cookies & Creme Bar contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Creme Bar, Download Nutribit app for healthier you!
How much sugar does a Cookies & Creme Bar have?
On average, 1 bar (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme Bar.
How Much carbohydrates (carbs) is in Cookies & Creme Bar?
The amount of carbohydrates (carbs) in Cookies & Creme Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Creme Bar.
How Much Fiber is in Cookies & Creme Bar?
Cookies & Creme Bar contains approximately 15 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme Bar for healthier you!
What vitamins and minerals are in a Cookies & Creme Bar?
Cookies & Creme Bar contains following minerals:
General
Does Cookies & Creme Bar contain caffeine?
Cookies & Creme Bar does not contain any caffeine.
Does Cookies & Creme Bar contain alcohol?
Cookies & Creme Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Creme Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Creme Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Creme Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Creme Bar for free?
Yes! Since Cookies & Creme Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Creme Bar with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Creme Bar and adds it to your daily hydration log. Simply log Cookies & Creme Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Creme Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Creme Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Creme Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Creme Bar
Protein in Cookies & Creme Bar supports building and repairing tissues.
Builds and repairs tissues in Cookies & Creme Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Creme Bar supports immune function.
Supports immune function in Cookies & Creme Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Creme Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Creme Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Creme Bar provides energy.
Provides energy in Cookies & Creme Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Creme Bar supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Creme Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Creme Bar helps in weight management.
Helps in weight management in Cookies & Creme Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Creme Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Creme Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Creme Bar supports bone health.
Supports bone health in Cookies & Creme Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Creme Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Creme Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Creme Bar regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Creme Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookies & Creme Bar supports digestion.
Fiber in Cookies & Creme Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookies & Creme Bar supports heart health.
Soluble fiber in Cookies & Creme Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookies & Creme Bar aids in weight management.
Fiber-rich foods in Cookies & Creme Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookies & Creme Bar regulates blood sugar.
Fiber in Cookies & Creme Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookies & Creme Bar promotes gut health.
Fiber in Cookies & Creme Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookies & Creme Bar lowers the risk of colon cancer.
A high-fiber diet from Cookies & Creme Bar is linked to a reduced risk of colon cancer.
Fiber in Cookies & Creme Bar improves skin health.
Fiber in Cookies & Creme Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookies & Creme Bar helps lower blood pressure.
Adequate fiber in Cookies & Creme Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookies & Creme Bar boosts immune function.
Fiber in Cookies & Creme Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookies & Creme Bar reduces the risk of type 2 diabetes.
Fiber in Cookies & Creme Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Cookies & Creme Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.