Cookies & Creme Bar

Atkins

Total Energy

170

kcal

39.82

% from carbs

23.53

% from protein

36.65

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Monounsaturated

2g

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

22g

8%

Fiber

15g

53.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

70mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creme Bar

A typical serving 1 bar of Cookies & Creme Bar (50 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creme Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Cookies & Creme Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creme Bar depends on the ingredients exists in it. On average, 1 bar of Cookies & Creme Bar (about 50 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

Cookies & Creme Bar contains approximately 15 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Cookies & Creme Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.