Chocolate Creme Protein Wafer Crisps

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Total Energy

180

kcal

20.3

% from carbs

20.3

% from protein

59.39

% from fats

In 36 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

150mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Creme Protein Wafer Crisps

A typical serving 1 bar of Chocolate Creme Protein Wafer Crisps (36 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Creme Protein Wafer Crisps depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Chocolate Creme Protein Wafer Crisps contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Creme Protein Wafer Crisps depends on the ingredients exists in it. On average, 1 bar of Chocolate Creme Protein Wafer Crisps (about 36 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 36 grams) contains about 10 grams of carbohydrates.

Chocolate Creme Protein Wafer Crisps contains approximately 6 grams of fiber in 1 bar (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Chocolate Creme Protein Wafer Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.