Protein Cookies
Atkins
22.1
% from protein33.15
% from carbs33.15
% from fatNutrition Facts
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Protein Cookies Nutrients FAQs
Nutrients
- Protein Cookies has 90mg of Calcium.
- Protein Cookies has 150mg of Sodium, Na.
- Protein Cookies has 90mg of Potassium, K.
- Protein Cookies has 0.4mg of Iron.
What is the calorie content of Protein Cookies?
A typical serving 1 cookie (39 grams) of Protein Cookies contains approximately 150 calories.
You can check the exact calorie content by logging Protein Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookies have?
The amount of fat in Protein Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (39 grams) of Protein Cookies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookies have?
The protein content in Protein Cookies depends on the ingredients exists in it. On average, 1 cookie (39 grams) of Protein Cookies contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookies, Download Nutribit app for healthier you!
How much sugar does a Protein Cookies have?
On average, 1 cookie (39 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookies.
How Much carbohydrates (carbs) is in Protein Cookies?
The amount of carbohydrates (carbs) in Protein Cookies depends on its serving size and preparation. On average, 1 cookie (39 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookies.
How Much Fiber is in Protein Cookies?
Protein Cookies contains approximately 8 grams of fiber in 1 cookie (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookies for healthier you!
What vitamins and minerals are in a Protein Cookies?
Protein Cookies contains following minerals:
General
Does Protein Cookies contain caffeine?
Protein Cookies does not contain any caffeine.
Does Protein Cookies contain alcohol?
Protein Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookies for free?
Yes! Since Protein Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookies with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookies and adds it to your daily hydration log. Simply log Protein Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookies
Protein in Protein Cookies supports building and repairing tissues.
Builds and repairs tissues in Protein Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cookies supports immune function.
Supports immune function in Protein Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cookies provides energy.
Provides energy in Protein Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cookies supports muscle growth and strength.
Supports muscle growth and strength in Protein Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cookies helps in weight management.
Helps in weight management in Protein Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cookies supports bone health.
Supports bone health in Protein Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cookies regulates blood sugar levels.
Regulates blood sugar levels in Protein Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cookies supports digestion.
Fiber in Protein Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookies supports heart health.
Soluble fiber in Protein Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookies aids in weight management.
Fiber-rich foods in Protein Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookies regulates blood sugar.
Fiber in Protein Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookies promotes gut health.
Fiber in Protein Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookies lowers the risk of colon cancer.
A high-fiber diet from Protein Cookies is linked to a reduced risk of colon cancer.
Fiber in Protein Cookies improves skin health.
Fiber in Protein Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookies helps lower blood pressure.
Adequate fiber in Protein Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookies boosts immune function.
Fiber in Protein Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookies reduces the risk of type 2 diabetes.
Fiber in Protein Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cookie Protein Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.