Cookies & Creme Shake
Atkins
39.22
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Cookies & Creme Shake Nutrients FAQs
Nutrients
- Vitamin A:Cookies & Creme Shake has 100 IU of Vitamin A.
- Vitamin C:Cookies & Creme Shake has 9 mg of Vitamin C.
- Cookies & Creme Shake has 520mg of Calcium.
- Cookies & Creme Shake has 230mg of Sodium, Na.
- Cookies & Creme Shake has 1.08mg of Iron.
What is the calorie content of Cookies & Creme Shake?
A typical serving 11 fl oz (325 grams) of Cookies & Creme Shake contains approximately 160 calories.
You can check the exact calorie content by logging Cookies & Creme Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Creme Shake have?
The amount of fat in Cookies & Creme Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Cookies & Creme Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Creme Shake have?
The protein content in Cookies & Creme Shake depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Cookies & Creme Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Creme Shake, Download Nutribit app for healthier you!
How much sugar does a Cookies & Creme Shake have?
On average, 11 fl oz (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme Shake.
How Much carbohydrates (carbs) is in Cookies & Creme Shake?
The amount of carbohydrates (carbs) in Cookies & Creme Shake depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Creme Shake.
How Much Fiber is in Cookies & Creme Shake?
Cookies & Creme Shake contains approximately 1 grams of fiber in 11 fl oz (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme Shake for healthier you!
What vitamins and minerals are in a Cookies & Creme Shake?
Vitamins in Cookies & Creme Shake:
Cookies & Creme Shake contains following minerals:
General
Does Cookies & Creme Shake contain caffeine?
Cookies & Creme Shake does not contain any caffeine.
Does Cookies & Creme Shake contain alcohol?
Cookies & Creme Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Creme Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Creme Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Creme Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Creme Shake for free?
Yes! Since Cookies & Creme Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Creme Shake with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Creme Shake and adds it to your daily hydration log. Simply log Cookies & Creme Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Creme Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Creme Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Creme Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Creme Shake
Protein in Cookies & Creme Shake supports building and repairing tissues.
Builds and repairs tissues in Cookies & Creme Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Creme Shake supports immune function.
Supports immune function in Cookies & Creme Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Creme Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Creme Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Creme Shake provides energy.
Provides energy in Cookies & Creme Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Creme Shake supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Creme Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Creme Shake helps in weight management.
Helps in weight management in Cookies & Creme Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Creme Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Creme Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Creme Shake supports bone health.
Supports bone health in Cookies & Creme Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Creme Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Creme Shake is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Creme Shake regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Creme Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cookies & Creme Shake supports bone health.
Calcium in Cookies & Creme Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies & Creme Shake supports muscle function.
Calcium in Cookies & Creme Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies & Creme Shake supports heart health.
Calcium in Cookies & Creme Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies & Creme Shake supports nerve transmission.
Calcium in Cookies & Creme Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies & Creme Shake supports blood clotting.
Calcium in Cookies & Creme Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies & Creme Shake supports hormonal secretion.
Calcium in Cookies & Creme Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies & Creme Shake supports weight management.
Calcium in Cookies & Creme Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies & Creme Shake supports dental health.
Calcium in Cookies & Creme Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies & Creme Shake supports blood pressure regulation.
Calcium in Cookies & Creme Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 11 fl oz Cookies & Creme Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.