Milk Chocolate Delight, Protein-Rich Shake
Atkins
35.5
% from protein16.57
% from carbs16.57
% from fatNutrition Facts
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Milk Chocolate Delight, Protein-Rich Shake Nutrients FAQs
Nutrients
- Vitamin C:Milk Chocolate Delight, Protein-Rich Shake has 9 mg of Vitamin C.
- Vitamin D:Milk Chocolate Delight, Protein-Rich Shake has 176 IU of Vitamin D.
- Milk Chocolate Delight, Protein-Rich Shake has 390mg of Calcium.
- Milk Chocolate Delight, Protein-Rich Shake has 200mg of Sodium, Na.
- Milk Chocolate Delight, Protein-Rich Shake has 630mg of Potassium, K.
- Milk Chocolate Delight, Protein-Rich Shake has 2.9mg of Iron.
What is the calorie content of Milk Chocolate Delight, Protein-Rich Shake?
A typical serving 1 shake (325 grams) of Milk Chocolate Delight, Protein-Rich Shake contains approximately 160 calories.
You can check the exact calorie content by logging Milk Chocolate Delight, Protein-Rich Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Chocolate Delight, Protein-Rich Shake have?
The amount of fat in Milk Chocolate Delight, Protein-Rich Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Milk Chocolate Delight, Protein-Rich Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Chocolate Delight, Protein-Rich Shake have?
The protein content in Milk Chocolate Delight, Protein-Rich Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of Milk Chocolate Delight, Protein-Rich Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Chocolate Delight, Protein-Rich Shake, Download Nutribit app for healthier you!
How much sugar does a Milk Chocolate Delight, Protein-Rich Shake have?
On average, 1 shake (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Delight, Protein-Rich Shake.
How Much carbohydrates (carbs) is in Milk Chocolate Delight, Protein-Rich Shake?
The amount of carbohydrates (carbs) in Milk Chocolate Delight, Protein-Rich Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Chocolate Delight, Protein-Rich Shake.
How Much Fiber is in Milk Chocolate Delight, Protein-Rich Shake?
Milk Chocolate Delight, Protein-Rich Shake contains approximately 5 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Delight, Protein-Rich Shake for healthier you!
What vitamins and minerals are in a Milk Chocolate Delight, Protein-Rich Shake?
Vitamins in Milk Chocolate Delight, Protein-Rich Shake:
Milk Chocolate Delight, Protein-Rich Shake contains following minerals:
General
Does Milk Chocolate Delight, Protein-Rich Shake contain caffeine?
Milk Chocolate Delight, Protein-Rich Shake does not contain any caffeine.
Does Milk Chocolate Delight, Protein-Rich Shake contain alcohol?
Milk Chocolate Delight, Protein-Rich Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Chocolate Delight, Protein-Rich Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Delight, Protein-Rich Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Chocolate Delight, Protein-Rich Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Chocolate Delight, Protein-Rich Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Delight, Protein-Rich Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Chocolate Delight, Protein-Rich Shake for free?
Yes! Since Milk Chocolate Delight, Protein-Rich Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Chocolate Delight, Protein-Rich Shake with water tracking feature?
Nutribit automatically calculates the water content of Milk Chocolate Delight, Protein-Rich Shake and adds it to your daily hydration log. Simply log Milk Chocolate Delight, Protein-Rich Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Chocolate Delight, Protein-Rich Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Delight, Protein-Rich Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Chocolate Delight, Protein-Rich Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Chocolate Delight, Protein-Rich Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Chocolate Delight, Protein-Rich Shake
Protein and Vitamin D in Milk Chocolate Delight, Protein-Rich Shake supports bone health.
Protein in Milk Chocolate Delight, Protein-Rich Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Milk Chocolate Delight, Protein-Rich Shake supports building and repairing tissues.
Builds and repairs tissues in Milk Chocolate Delight, Protein-Rich Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk Chocolate Delight, Protein-Rich Shake supports immune function.
Supports immune function in Milk Chocolate Delight, Protein-Rich Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk Chocolate Delight, Protein-Rich Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk Chocolate Delight, Protein-Rich Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk Chocolate Delight, Protein-Rich Shake provides energy.
Provides energy in Milk Chocolate Delight, Protein-Rich Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk Chocolate Delight, Protein-Rich Shake supports muscle growth and strength.
Supports muscle growth and strength in Milk Chocolate Delight, Protein-Rich Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk Chocolate Delight, Protein-Rich Shake helps in weight management.
Helps in weight management in Milk Chocolate Delight, Protein-Rich Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk Chocolate Delight, Protein-Rich Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk Chocolate Delight, Protein-Rich Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk Chocolate Delight, Protein-Rich Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Milk Chocolate Delight, Protein-Rich Shake is essential for the health and growth of hair, skin, and nails.
Protein in Milk Chocolate Delight, Protein-Rich Shake regulates blood sugar levels.
Regulates blood sugar levels in Milk Chocolate Delight, Protein-Rich Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Milk Chocolate Delight, Protein-Rich Shake supports digestion.
Fiber in Milk Chocolate Delight, Protein-Rich Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Milk Chocolate Delight, Protein-Rich Shake supports heart health.
Soluble fiber in Milk Chocolate Delight, Protein-Rich Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Milk Chocolate Delight, Protein-Rich Shake aids in weight management.
Fiber-rich foods in Milk Chocolate Delight, Protein-Rich Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Milk Chocolate Delight, Protein-Rich Shake regulates blood sugar.
Fiber in Milk Chocolate Delight, Protein-Rich Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Milk Chocolate Delight, Protein-Rich Shake promotes gut health.
Fiber in Milk Chocolate Delight, Protein-Rich Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Milk Chocolate Delight, Protein-Rich Shake lowers the risk of colon cancer.
A high-fiber diet from Milk Chocolate Delight, Protein-Rich Shake is linked to a reduced risk of colon cancer.
Fiber in Milk Chocolate Delight, Protein-Rich Shake improves skin health.
Fiber in Milk Chocolate Delight, Protein-Rich Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Milk Chocolate Delight, Protein-Rich Shake helps lower blood pressure.
Adequate fiber in Milk Chocolate Delight, Protein-Rich Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Milk Chocolate Delight, Protein-Rich Shake boosts immune function.
Fiber in Milk Chocolate Delight, Protein-Rich Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Milk Chocolate Delight, Protein-Rich Shake reduces the risk of type 2 diabetes.
Fiber in Milk Chocolate Delight, Protein-Rich Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake boosts the immune system
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake improves muscle function
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake promotes cardiovascular health
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Milk Chocolate Delight, Protein-Rich Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake supports mental health
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake aids in weight management
Studies suggest Vitamin D in Milk Chocolate Delight, Protein-Rich Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake improves insulin sensitivity
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake supports prenatal health
Vitamin D in Milk Chocolate Delight, Protein-Rich Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports bone health.
Calcium in Milk Chocolate Delight, Protein-Rich Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports muscle function.
Calcium in Milk Chocolate Delight, Protein-Rich Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports heart health.
Calcium in Milk Chocolate Delight, Protein-Rich Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports nerve transmission.
Calcium in Milk Chocolate Delight, Protein-Rich Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports blood clotting.
Calcium in Milk Chocolate Delight, Protein-Rich Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports hormonal secretion.
Calcium in Milk Chocolate Delight, Protein-Rich Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports weight management.
Calcium in Milk Chocolate Delight, Protein-Rich Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports dental health.
Calcium in Milk Chocolate Delight, Protein-Rich Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk Chocolate Delight, Protein-Rich Shake supports blood pressure regulation.
Calcium in Milk Chocolate Delight, Protein-Rich Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Milk Chocolate Delight, Protein-Rich Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.