Ranch Flavor Protein Chips

Atkins

35.37

% from protein

21.77

% from carbs

21.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 310 mg
13.5%
Potassium, K 60 mg
1.3%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 13 g
26%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 290 mg
Iron 0.2 mg
Sugars, added 0 g

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Ranch Flavor Protein Chips Nutrients FAQs

Nutrients

What is the calorie content of Ranch Flavor Protein Chips?

A typical serving 1 bag (32 grams) of Ranch Flavor Protein Chips contains approximately 140 calories.

You can check the exact calorie content by logging Ranch Flavor Protein Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Flavor Protein Chips have?

The amount of fat in Ranch Flavor Protein Chips depends on the ingredients and preparation method. On average, one serving 1 bag (32 grams) of Ranch Flavor Protein Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Flavor Protein Chips have?

The protein content in Ranch Flavor Protein Chips depends on the ingredients exists in it. On average, 1 bag (32 grams) of Ranch Flavor Protein Chips contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Flavor Protein Chips, Download Nutribit app for healthier you!

How much sugar does a Ranch Flavor Protein Chips have?

On average, 1 bag (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Flavor Protein Chips.

How Much carbohydrates (carbs) is in Ranch Flavor Protein Chips?

The amount of carbohydrates (carbs) in Ranch Flavor Protein Chips depends on its serving size and preparation. On average, 1 bag (32 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Flavor Protein Chips.

How Much Fiber is in Ranch Flavor Protein Chips?

Ranch Flavor Protein Chips contains approximately 4 grams of fiber in 1 bag (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Flavor Protein Chips for healthier you!

What vitamins and minerals are in a Ranch Flavor Protein Chips?

Ranch Flavor Protein Chips contains following minerals:

  • Ranch Flavor Protein Chips has 290mg of Calcium.
  • Ranch Flavor Protein Chips has 310mg of Sodium, Na.
  • Ranch Flavor Protein Chips has 60mg of Potassium, K.
  • Ranch Flavor Protein Chips has 0.2mg of Iron.

General

Does Ranch Flavor Protein Chips contain caffeine?

Ranch Flavor Protein Chips does not contain any caffeine.

Does Ranch Flavor Protein Chips contain alcohol?

Ranch Flavor Protein Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Flavor Protein Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Flavor Protein Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Flavor Protein Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Flavor Protein Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Flavor Protein Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Flavor Protein Chips for free?

Yes! Since Ranch Flavor Protein Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Flavor Protein Chips with water tracking feature?

Nutribit automatically calculates the water content of Ranch Flavor Protein Chips and adds it to your daily hydration log. Simply log Ranch Flavor Protein Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Flavor Protein Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Flavor Protein Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Flavor Protein Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Flavor Protein Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Flavor Protein Chips

Protein in Ranch Flavor Protein Chips supports building and repairing tissues.

Builds and repairs tissues in Ranch Flavor Protein Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch Flavor Protein Chips supports immune function.

Supports immune function in Ranch Flavor Protein Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch Flavor Protein Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch Flavor Protein Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch Flavor Protein Chips provides energy.

Provides energy in Ranch Flavor Protein Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch Flavor Protein Chips supports muscle growth and strength.

Supports muscle growth and strength in Ranch Flavor Protein Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch Flavor Protein Chips helps in weight management.

Helps in weight management in Ranch Flavor Protein Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch Flavor Protein Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch Flavor Protein Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch Flavor Protein Chips supports bone health.

Supports bone health in Ranch Flavor Protein Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch Flavor Protein Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch Flavor Protein Chips is essential for the health and growth of hair, skin, and nails.

Protein in Ranch Flavor Protein Chips regulates blood sugar levels.

Regulates blood sugar levels in Ranch Flavor Protein Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ranch Flavor Protein Chips supports bone health.

Calcium in Ranch Flavor Protein Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ranch Flavor Protein Chips supports muscle function.

Calcium in Ranch Flavor Protein Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ranch Flavor Protein Chips supports heart health.

Calcium in Ranch Flavor Protein Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ranch Flavor Protein Chips supports nerve transmission.

Calcium in Ranch Flavor Protein Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ranch Flavor Protein Chips supports blood clotting.

Calcium in Ranch Flavor Protein Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ranch Flavor Protein Chips supports hormonal secretion.

Calcium in Ranch Flavor Protein Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ranch Flavor Protein Chips supports weight management.

Calcium in Ranch Flavor Protein Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ranch Flavor Protein Chips supports dental health.

Calcium in Ranch Flavor Protein Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ranch Flavor Protein Chips supports blood pressure regulation.

Calcium in Ranch Flavor Protein Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bag Ranch Flavor Protein Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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