White Chocolate Macadamia Nut Bar

Atkins

Total Energy

170

kcal

33.33

% from carbs

26.67

% from protein

40

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

15g

5.5%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Macadamia Nut Bar

A typical serving 1 bar of White Chocolate Macadamia Nut Bar (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Macadamia Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of White Chocolate Macadamia Nut Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Macadamia Nut Bar depends on the ingredients exists in it. On average, 1 bar of White Chocolate Macadamia Nut Bar (about 40 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15 grams of carbohydrates.

White Chocolate Macadamia Nut Bar contains approximately 8 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar White Chocolate Macadamia Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.