Cordon Bleu, Breaded Boneless

Barber Foods

22.86

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
420
% Daily value*

Total Fat 28 g
43.1%

Saturated 8 g
40%

Cholesterol 100 mg
33.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 24 g
48%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 150 mg

Iron 1.8 mg

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Cordon Bleu, Breaded Boneless Nutrients FAQs

Nutrients

What is the calorie content of Cordon Bleu, Breaded Boneless?

A typical serving 1 piece (168 grams) of Cordon Bleu, Breaded Boneless contains approximately 420 calories.

You can check the exact calorie content by logging Cordon Bleu, Breaded Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cordon Bleu, Breaded Boneless have?

The amount of fat in Cordon Bleu, Breaded Boneless depends on the ingredients and preparation method. On average, one serving 1 piece (168 grams) of Cordon Bleu, Breaded Boneless contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cordon Bleu, Breaded Boneless have?

The protein content in Cordon Bleu, Breaded Boneless depends on the ingredients exists in it. On average, 1 piece (168 grams) of Cordon Bleu, Breaded Boneless contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Cordon Bleu, Breaded Boneless, Download Nutribit app for healthier you!

How much sugar does a Cordon Bleu, Breaded Boneless have?

On average, 1 piece (168 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordon Bleu, Breaded Boneless.

How Much carbohydrates (carbs) is in Cordon Bleu, Breaded Boneless?

The amount of carbohydrates (carbs) in Cordon Bleu, Breaded Boneless depends on its serving size and preparation. On average, 1 piece (168 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cordon Bleu, Breaded Boneless.

How Much Fiber is in Cordon Bleu, Breaded Boneless?

Cordon Bleu, Breaded Boneless contains approximately 1 grams of fiber in 1 piece (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cordon Bleu, Breaded Boneless for healthier you!

What vitamins and minerals are in a Cordon Bleu, Breaded Boneless?

Vitamins in Cordon Bleu, Breaded Boneless:

  • Vitamin A:Cordon Bleu, Breaded Boneless has 300 IU of Vitamin A.
  • Vitamin C:Cordon Bleu, Breaded Boneless has 1.2 mg of Vitamin C.

Cordon Bleu, Breaded Boneless contains following minerals:

  • Cordon Bleu, Breaded Boneless has 150mg of Calcium.
  • Cordon Bleu, Breaded Boneless has 570mg of Sodium, Na.
  • Cordon Bleu, Breaded Boneless has 1.8mg of Iron.

General

Does Cordon Bleu, Breaded Boneless contain caffeine?

Cordon Bleu, Breaded Boneless does not contain any caffeine.

Does Cordon Bleu, Breaded Boneless contain alcohol?

Cordon Bleu, Breaded Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cordon Bleu, Breaded Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordon Bleu, Breaded Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cordon Bleu, Breaded Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cordon Bleu, Breaded Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordon Bleu, Breaded Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cordon Bleu, Breaded Boneless for free?

Yes! Since Cordon Bleu, Breaded Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cordon Bleu, Breaded Boneless with water tracking feature?

Nutribit automatically calculates the water content of Cordon Bleu, Breaded Boneless and adds it to your daily hydration log. Simply log Cordon Bleu, Breaded Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cordon Bleu, Breaded Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cordon Bleu, Breaded Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cordon Bleu, Breaded Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cordon Bleu, Breaded Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cordon Bleu, Breaded Boneless

Protein in Cordon Bleu, Breaded Boneless supports building and repairing tissues.

Builds and repairs tissues in Cordon Bleu, Breaded Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cordon Bleu, Breaded Boneless supports immune function.

Supports immune function in Cordon Bleu, Breaded Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cordon Bleu, Breaded Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cordon Bleu, Breaded Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cordon Bleu, Breaded Boneless provides energy.

Provides energy in Cordon Bleu, Breaded Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cordon Bleu, Breaded Boneless supports muscle growth and strength.

Supports muscle growth and strength in Cordon Bleu, Breaded Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cordon Bleu, Breaded Boneless helps in weight management.

Helps in weight management in Cordon Bleu, Breaded Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cordon Bleu, Breaded Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cordon Bleu, Breaded Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cordon Bleu, Breaded Boneless supports bone health.

Supports bone health in Cordon Bleu, Breaded Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cordon Bleu, Breaded Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Cordon Bleu, Breaded Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Cordon Bleu, Breaded Boneless regulates blood sugar levels.

Regulates blood sugar levels in Cordon Bleu, Breaded Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cordon Bleu, Breaded Boneless supports bone health.

Calcium in Cordon Bleu, Breaded Boneless is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cordon Bleu, Breaded Boneless supports muscle function.

Calcium in Cordon Bleu, Breaded Boneless plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cordon Bleu, Breaded Boneless supports heart health.

Calcium in Cordon Bleu, Breaded Boneless helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cordon Bleu, Breaded Boneless supports nerve transmission.

Calcium in Cordon Bleu, Breaded Boneless is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cordon Bleu, Breaded Boneless supports blood clotting.

Calcium in Cordon Bleu, Breaded Boneless is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cordon Bleu, Breaded Boneless supports hormonal secretion.

Calcium in Cordon Bleu, Breaded Boneless regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cordon Bleu, Breaded Boneless supports weight management.

Calcium in Cordon Bleu, Breaded Boneless may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cordon Bleu, Breaded Boneless supports dental health.

Calcium in Cordon Bleu, Breaded Boneless strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cordon Bleu, Breaded Boneless supports blood pressure regulation.

Calcium in Cordon Bleu, Breaded Boneless, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cordon Bleu, Breaded Boneless supports fluid balance.

Maintains Fluid Balance in Cordon Bleu, Breaded Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cordon Bleu, Breaded Boneless supports nerve function.

Supports Nerve Function in Cordon Bleu, Breaded Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cordon Bleu, Breaded Boneless helps regulate blood pressure.

Regulates Blood Pressure in Cordon Bleu, Breaded Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cordon Bleu, Breaded Boneless supports muscle function.

Aids Muscle Function in Cordon Bleu, Breaded Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cordon Bleu, Breaded Boneless aids nutrient absorption.

Improves Nutrient Absorption in Cordon Bleu, Breaded Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cordon Bleu, Breaded Boneless helps balance pH levels.

Balances pH Levels in Cordon Bleu, Breaded Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cordon Bleu, Breaded Boneless supports bone health.

Supports Bone Health in Cordon Bleu, Breaded Boneless helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 piece Cordon Bleu, Breaded Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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