Country Mushroom

Catelli Brothers

Total Energy

45 kcal

67.92

% from carbs

15.09

% from protein

16.98

% from fats

Quantity

Unit

In 125 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Mushroom

How Many Calories Are in Country Mushroom?

A typical serving 0.5 cup of Country Mushroom (125 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Country Mushroom?

The amount of fat in Country Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Country Mushroom contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Country Mushroom?

The protein content in Country Mushroom depends on the ingredients exists in it. On average, 0.5 cup of Country Mushroom (about 125 grams) contains approximately 2 grams of protein.

How Much Sugar is in Country Mushroom?

On average, 0.5 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Country Mushroom?

70 kcal

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Country Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.