Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa

Catelli Brothers

Total Energy

310

kcal

86.27

% from carbs

7.84

% from protein

5.88

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Protein

6g

12%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa

A typical serving 1 cup of Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa depends on the ingredients exists in it. On average, 1 cup of Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa (about 85 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 66 grams of carbohydrates.

Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.