Healthy Harvest, Fusilli
Catelli Brothers
17.45
% from protein76.51
% from carbs76.51
% from fatNutrition Facts
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Healthy Harvest, Fusilli Nutrients FAQs
Nutrients
- Healthy Harvest, Fusilli has 20mg of Calcium.
- Healthy Harvest, Fusilli has 5mg of Sodium, Na.
- Healthy Harvest, Fusilli has 4.5mg of Iron.
What is the calorie content of Healthy Harvest, Fusilli?
A typical serving 1 cup (85 grams) of Healthy Harvest, Fusilli contains approximately 280 calories.
You can check the exact calorie content by logging Healthy Harvest, Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Harvest, Fusilli have?
The amount of fat in Healthy Harvest, Fusilli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Healthy Harvest, Fusilli contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Harvest, Fusilli have?
The protein content in Healthy Harvest, Fusilli depends on the ingredients exists in it. On average, 1 cup (85 grams) of Healthy Harvest, Fusilli contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Harvest, Fusilli, Download Nutribit app for healthier you!
How much sugar does a Healthy Harvest, Fusilli have?
On average, 1 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Harvest, Fusilli.
How Much carbohydrates (carbs) is in Healthy Harvest, Fusilli?
The amount of carbohydrates (carbs) in Healthy Harvest, Fusilli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Harvest, Fusilli.
How Much Fiber is in Healthy Harvest, Fusilli?
Healthy Harvest, Fusilli contains approximately 9 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Harvest, Fusilli for healthier you!
What vitamins and minerals are in a Healthy Harvest, Fusilli?
Healthy Harvest, Fusilli contains following minerals:
General
Does Healthy Harvest, Fusilli contain caffeine?
Healthy Harvest, Fusilli does not contain any caffeine.
Does Healthy Harvest, Fusilli contain alcohol?
Healthy Harvest, Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Harvest, Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Harvest, Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Harvest, Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Harvest, Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Harvest, Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Harvest, Fusilli for free?
Yes! Since Healthy Harvest, Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Harvest, Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Healthy Harvest, Fusilli and adds it to your daily hydration log. Simply log Healthy Harvest, Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Harvest, Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Harvest, Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Harvest, Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Harvest, Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Harvest, Fusilli
Total Carbohydrates in Healthy Harvest, Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Healthy Harvest, Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Healthy Harvest, Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Healthy Harvest, Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Healthy Harvest, Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Healthy Harvest, Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Healthy Harvest, Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Healthy Harvest, Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Healthy Harvest, Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Healthy Harvest, Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Healthy Harvest, Fusilli enhances brain function and helps improve memory and focus.
Glucose from Healthy Harvest, Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Healthy Harvest, Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Healthy Harvest, Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Healthy Harvest, Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Healthy Harvest, Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Healthy Harvest, Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Healthy Harvest, Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Healthy Harvest, Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Healthy Harvest, Fusilli, help regulate blood pressure and reduce hypertension risk.
Protein in Healthy Harvest, Fusilli supports building and repairing tissues.
Builds and repairs tissues in Healthy Harvest, Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Harvest, Fusilli supports immune function.
Supports immune function in Healthy Harvest, Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Harvest, Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Harvest, Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Harvest, Fusilli provides energy.
Provides energy in Healthy Harvest, Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Harvest, Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Healthy Harvest, Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Harvest, Fusilli helps in weight management.
Helps in weight management in Healthy Harvest, Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Harvest, Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Harvest, Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Harvest, Fusilli supports bone health.
Supports bone health in Healthy Harvest, Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Harvest, Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Harvest, Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Harvest, Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Healthy Harvest, Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Harvest, Fusilli supports digestion.
Fiber in Healthy Harvest, Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Harvest, Fusilli supports heart health.
Soluble fiber in Healthy Harvest, Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Harvest, Fusilli aids in weight management.
Fiber-rich foods in Healthy Harvest, Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Harvest, Fusilli regulates blood sugar.
Fiber in Healthy Harvest, Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Harvest, Fusilli promotes gut health.
Fiber in Healthy Harvest, Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Harvest, Fusilli lowers the risk of colon cancer.
A high-fiber diet from Healthy Harvest, Fusilli is linked to a reduced risk of colon cancer.
Fiber in Healthy Harvest, Fusilli improves skin health.
Fiber in Healthy Harvest, Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Harvest, Fusilli helps lower blood pressure.
Adequate fiber in Healthy Harvest, Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Harvest, Fusilli boosts immune function.
Fiber in Healthy Harvest, Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Harvest, Fusilli reduces the risk of type 2 diabetes.
Fiber in Healthy Harvest, Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Healthy Harvest, Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.