Penne Rigate, Whole Grains
Catelli Brothers
15.69
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
More items Like Penne Rigate, Whole Grains
Bistro, Penne Rigate
Catelli
Penne Rigate, Ancient Grains
Ronzoni
Whole Grain Penne Rigate
Common Food
Whole Wheat Penne Rigate
Common Food
Penne Rigate, Whole Wheat
Common Food
Protein Penne
Catelli
Penne Pasta, 4 Grain Blend, White Rice, Brown Rice, Corn, & Quinoa
Catelli Brothers
Healthy Harvest Whole Wheat Spaghetti
Catelli Brothers
Healthy Harvest Whole Wheat Egg Noodles
Catelli Brothers
Penne rigate
Common Food
Penne Rigate
Common Food
Penne RIgate
HyVee
Penne Rigate
Tops
Ancient Grains Fusilli
Catelli
Ancient Grains Rotini
Catelli
Ancient Grains, Spaghettini
Catelli
Ancient Grains Spaghetti
Catelli
Macaroni, Ancient Grains
Catelli
7 Grains Penne Rigate No. 41
De Cecco
Pasta, Whole Wheat Penne Rigate
First Street
Penne Rigate Pasta, Whole Wheat
Trader Giotto's
Penne Rigate, Organic, Whole Wheat
Field Day
Organic Penne Rigate, Whole Wheat
Cadia
Penne Rigate, Whole Grains Nutrients FAQs
Nutrients
- Penne Rigate, Whole Grains has 26mg of Calcium.
- Penne Rigate, Whole Grains has 3.6mg of Iron.
What is the calorie content of Penne Rigate, Whole Grains?
A typical serving 1.25 cups (85 grams) of Penne Rigate, Whole Grains contains approximately 290 calories.
You can check the exact calorie content by logging Penne Rigate, Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate, Whole Grains have?
The amount of fat in Penne Rigate, Whole Grains depends on the ingredients and preparation method. On average, one serving 1.25 cups (85 grams) of Penne Rigate, Whole Grains contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate, Whole Grains have?
The protein content in Penne Rigate, Whole Grains depends on the ingredients exists in it. On average, 1.25 cups (85 grams) of Penne Rigate, Whole Grains contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate, Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate, Whole Grains have?
On average, 1.25 cups (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate, Whole Grains.
How Much carbohydrates (carbs) is in Penne Rigate, Whole Grains?
The amount of carbohydrates (carbs) in Penne Rigate, Whole Grains depends on its serving size and preparation. On average, 1.25 cups (85 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate, Whole Grains.
How Much Fiber is in Penne Rigate, Whole Grains?
Penne Rigate, Whole Grains contains approximately 8 grams of fiber in 1.25 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate, Whole Grains for healthier you!
What vitamins and minerals are in a Penne Rigate, Whole Grains?
Penne Rigate, Whole Grains contains following minerals:
General
Does Penne Rigate, Whole Grains contain caffeine?
Penne Rigate, Whole Grains does not contain any caffeine.
Does Penne Rigate, Whole Grains contain alcohol?
Penne Rigate, Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate, Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate, Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate, Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate, Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate, Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate, Whole Grains for free?
Yes! Since Penne Rigate, Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate, Whole Grains with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate, Whole Grains and adds it to your daily hydration log. Simply log Penne Rigate, Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate, Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate, Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate, Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate, Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate, Whole Grains
Total Carbohydrates in Penne Rigate, Whole Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Rigate, Whole Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Rigate, Whole Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Rigate, Whole Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Rigate, Whole Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Rigate, Whole Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Rigate, Whole Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Rigate, Whole Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Rigate, Whole Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Rigate, Whole Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Rigate, Whole Grains enhances brain function and helps improve memory and focus.
Glucose from Penne Rigate, Whole Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Rigate, Whole Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Rigate, Whole Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Rigate, Whole Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Rigate, Whole Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Rigate, Whole Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Rigate, Whole Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Rigate, Whole Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Rigate, Whole Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Rigate, Whole Grains supports building and repairing tissues.
Builds and repairs tissues in Penne Rigate, Whole Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rigate, Whole Grains supports immune function.
Supports immune function in Penne Rigate, Whole Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rigate, Whole Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rigate, Whole Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rigate, Whole Grains provides energy.
Provides energy in Penne Rigate, Whole Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rigate, Whole Grains supports muscle growth and strength.
Supports muscle growth and strength in Penne Rigate, Whole Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rigate, Whole Grains helps in weight management.
Helps in weight management in Penne Rigate, Whole Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rigate, Whole Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rigate, Whole Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rigate, Whole Grains supports bone health.
Supports bone health in Penne Rigate, Whole Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rigate, Whole Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rigate, Whole Grains is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rigate, Whole Grains regulates blood sugar levels.
Regulates blood sugar levels in Penne Rigate, Whole Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Rigate, Whole Grains supports digestion.
Fiber in Penne Rigate, Whole Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Rigate, Whole Grains supports heart health.
Soluble fiber in Penne Rigate, Whole Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Rigate, Whole Grains aids in weight management.
Fiber-rich foods in Penne Rigate, Whole Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Rigate, Whole Grains regulates blood sugar.
Fiber in Penne Rigate, Whole Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Rigate, Whole Grains promotes gut health.
Fiber in Penne Rigate, Whole Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Rigate, Whole Grains lowers the risk of colon cancer.
A high-fiber diet from Penne Rigate, Whole Grains is linked to a reduced risk of colon cancer.
Fiber in Penne Rigate, Whole Grains improves skin health.
Fiber in Penne Rigate, Whole Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Rigate, Whole Grains helps lower blood pressure.
Adequate fiber in Penne Rigate, Whole Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Rigate, Whole Grains boosts immune function.
Fiber in Penne Rigate, Whole Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Rigate, Whole Grains reduces the risk of type 2 diabetes.
Fiber in Penne Rigate, Whole Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1.25 cups Penne Rigate, Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.