Turkey Sausage & Cheese Egg Bites

Great Value

Total Energy

270

kcal

8.7

% from carbs

26.09

% from protein

65.22

% from fats

In 130 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

205mg

68.3%

Sodium, Na

440mg

19.1%

Potassium, K

190mg

4%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

310mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Cheese Egg Bites

A typical serving 2 pieces of Turkey Sausage & Cheese Egg Bites (130 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Cheese Egg Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (130 grams) of Turkey Sausage & Cheese Egg Bites contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Cheese Egg Bites depends on the ingredients exists in it. On average, 2 pieces of Turkey Sausage & Cheese Egg Bites (about 130 grams) contains approximately 18 grams of protein.

On average, 2 pieces (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 130 grams) contains about 6 grams of carbohydrates.

Turkey Sausage & Cheese Egg Bites contains approximately 0.5 grams of fiber in 2 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2 pieces Turkey Sausage & Cheese Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.