Egg, Ham, Cheese, Roasted Red Pepper Burrito

El Monterey

14.86

% from protein

48.65

% from carbs

48.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 75 mg
25%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 78 mg

Iron 2.7 mg

Egg, Ham, Cheese, Roasted Red Pepper Burrito Nutrients FAQs

Nutrients

What is the calorie content of Egg, Ham, Cheese, Roasted Red Pepper Burrito?

A typical serving 1 burrito (128 grams) of Egg, Ham, Cheese, Roasted Red Pepper Burrito contains approximately 300 calories.

You can check the exact calorie content by logging Egg, Ham, Cheese, Roasted Red Pepper Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Ham, Cheese, Roasted Red Pepper Burrito have?

The amount of fat in Egg, Ham, Cheese, Roasted Red Pepper Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Egg, Ham, Cheese, Roasted Red Pepper Burrito contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Ham, Cheese, Roasted Red Pepper Burrito have?

The protein content in Egg, Ham, Cheese, Roasted Red Pepper Burrito depends on the ingredients exists in it. On average, 1 burrito (128 grams) of Egg, Ham, Cheese, Roasted Red Pepper Burrito contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Egg, Ham, Cheese, Roasted Red Pepper Burrito, Download Nutribit app for healthier you!

How much sugar does a Egg, Ham, Cheese, Roasted Red Pepper Burrito have?

On average, 1 burrito (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Ham, Cheese, Roasted Red Pepper Burrito.

How Much carbohydrates (carbs) is in Egg, Ham, Cheese, Roasted Red Pepper Burrito?

The amount of carbohydrates (carbs) in Egg, Ham, Cheese, Roasted Red Pepper Burrito depends on its serving size and preparation. On average, 1 burrito (128 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg, Ham, Cheese, Roasted Red Pepper Burrito.

How Much Fiber is in Egg, Ham, Cheese, Roasted Red Pepper Burrito?

Egg, Ham, Cheese, Roasted Red Pepper Burrito contains approximately 1 grams of fiber in 1 burrito (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Ham, Cheese, Roasted Red Pepper Burrito for healthier you!

What vitamins and minerals are in a Egg, Ham, Cheese, Roasted Red Pepper Burrito?

Vitamins in Egg, Ham, Cheese, Roasted Red Pepper Burrito:

  • Vitamin A:Egg, Ham, Cheese, Roasted Red Pepper Burrito has 200 IU of Vitamin A.
  • Vitamin C:Egg, Ham, Cheese, Roasted Red Pepper Burrito has 1.2 mg of Vitamin C.

Egg, Ham, Cheese, Roasted Red Pepper Burrito contains following minerals:

  • Egg, Ham, Cheese, Roasted Red Pepper Burrito has 78mg of Calcium.
  • Egg, Ham, Cheese, Roasted Red Pepper Burrito has 500mg of Sodium, Na.
  • Egg, Ham, Cheese, Roasted Red Pepper Burrito has 2.7mg of Iron.

General

Does Egg, Ham, Cheese, Roasted Red Pepper Burrito contain caffeine?

Egg, Ham, Cheese, Roasted Red Pepper Burrito does not contain any caffeine.

Does Egg, Ham, Cheese, Roasted Red Pepper Burrito contain alcohol?

Egg, Ham, Cheese, Roasted Red Pepper Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg, Ham, Cheese, Roasted Red Pepper Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Ham, Cheese, Roasted Red Pepper Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Ham, Cheese, Roasted Red Pepper Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Ham, Cheese, Roasted Red Pepper Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Ham, Cheese, Roasted Red Pepper Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Ham, Cheese, Roasted Red Pepper Burrito for free?

Yes! Since Egg, Ham, Cheese, Roasted Red Pepper Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Ham, Cheese, Roasted Red Pepper Burrito with water tracking feature?

Nutribit automatically calculates the water content of Egg, Ham, Cheese, Roasted Red Pepper Burrito and adds it to your daily hydration log. Simply log Egg, Ham, Cheese, Roasted Red Pepper Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Ham, Cheese, Roasted Red Pepper Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Ham, Cheese, Roasted Red Pepper Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Ham, Cheese, Roasted Red Pepper Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Ham, Cheese, Roasted Red Pepper Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg, Ham, Cheese, Roasted Red Pepper Burrito

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports building and repairing tissues.

Builds and repairs tissues in Egg, Ham, Cheese, Roasted Red Pepper Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports immune function.

Supports immune function in Egg, Ham, Cheese, Roasted Red Pepper Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg, Ham, Cheese, Roasted Red Pepper Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito provides energy.

Provides energy in Egg, Ham, Cheese, Roasted Red Pepper Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports muscle growth and strength.

Supports muscle growth and strength in Egg, Ham, Cheese, Roasted Red Pepper Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps in weight management.

Helps in weight management in Egg, Ham, Cheese, Roasted Red Pepper Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg, Ham, Cheese, Roasted Red Pepper Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports bone health.

Supports bone health in Egg, Ham, Cheese, Roasted Red Pepper Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Egg, Ham, Cheese, Roasted Red Pepper Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Egg, Ham, Cheese, Roasted Red Pepper Burrito regulates blood sugar levels.

Regulates blood sugar levels in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports fluid balance.

Maintains Fluid Balance in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports nerve function.

Supports Nerve Function in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps regulate blood pressure.

Regulates Blood Pressure in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports muscle function.

Aids Muscle Function in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito aids nutrient absorption.

Improves Nutrient Absorption in Egg, Ham, Cheese, Roasted Red Pepper Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps balance pH levels.

Balances pH Levels in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg, Ham, Cheese, Roasted Red Pepper Burrito supports bone health.

Supports Bone Health in Egg, Ham, Cheese, Roasted Red Pepper Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 burrito Egg, Ham, Cheese, Roasted Red Pepper Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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