Ham Egg & Cheese Burrito

Blimpie

20.04

% from protein

36.49

% from carbs

36.49

% from fat

Ham Egg & Cheese Burrito Nutrients FAQs

Nutrients

What is the calorie content of Ham Egg & Cheese Burrito?

A typical serving 1 Serving (267 grams) of Ham Egg & Cheese Burrito contains approximately 570 calories.

You can check the exact calorie content by logging Ham Egg & Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Egg & Cheese Burrito have?

The amount of fat in Ham Egg & Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving (267 grams) of Ham Egg & Cheese Burrito contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Egg & Cheese Burrito have?

The protein content in Ham Egg & Cheese Burrito depends on the ingredients exists in it. On average, 1 Serving (267 grams) of Ham Egg & Cheese Burrito contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Egg & Cheese Burrito, Download Nutribit app for healthier you!

How much sugar does a Ham Egg & Cheese Burrito have?

On average, 1 Serving (267 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Egg & Cheese Burrito.

How Much carbohydrates (carbs) is in Ham Egg & Cheese Burrito?

The amount of carbohydrates (carbs) in Ham Egg & Cheese Burrito depends on its serving size and preparation. On average, 1 Serving (267 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Egg & Cheese Burrito.

How Much Fiber is in Ham Egg & Cheese Burrito?

Ham Egg & Cheese Burrito contains approximately 0 grams of fiber in 1 Serving (267 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Egg & Cheese Burrito for healthier you!

What vitamins and minerals are in a Ham Egg & Cheese Burrito?

Ham Egg & Cheese Burrito contains following minerals:

  • Ham Egg & Cheese Burrito has 2130mg of Sodium, Na.

General

Does Ham Egg & Cheese Burrito contain caffeine?

Ham Egg & Cheese Burrito does not contain any caffeine.

Does Ham Egg & Cheese Burrito contain alcohol?

Ham Egg & Cheese Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Egg & Cheese Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Egg & Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Egg & Cheese Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Egg & Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Egg & Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Egg & Cheese Burrito for free?

Yes! Since Ham Egg & Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Egg & Cheese Burrito with water tracking feature?

Nutribit automatically calculates the water content of Ham Egg & Cheese Burrito and adds it to your daily hydration log. Simply log Ham Egg & Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Egg & Cheese Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Egg & Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Egg & Cheese Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Egg & Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Egg & Cheese Burrito

Total Carbohydrates in Ham Egg & Cheese Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham Egg & Cheese Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham Egg & Cheese Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham Egg & Cheese Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham Egg & Cheese Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham Egg & Cheese Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham Egg & Cheese Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham Egg & Cheese Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham Egg & Cheese Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham Egg & Cheese Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham Egg & Cheese Burrito enhances brain function and helps improve memory and focus.

Glucose from Ham Egg & Cheese Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham Egg & Cheese Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham Egg & Cheese Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham Egg & Cheese Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham Egg & Cheese Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham Egg & Cheese Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham Egg & Cheese Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham Egg & Cheese Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham Egg & Cheese Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in Ham Egg & Cheese Burrito supports building and repairing tissues.

Builds and repairs tissues in Ham Egg & Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Egg & Cheese Burrito supports immune function.

Supports immune function in Ham Egg & Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Egg & Cheese Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Egg & Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Egg & Cheese Burrito provides energy.

Provides energy in Ham Egg & Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Egg & Cheese Burrito supports muscle growth and strength.

Supports muscle growth and strength in Ham Egg & Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Egg & Cheese Burrito helps in weight management.

Helps in weight management in Ham Egg & Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Egg & Cheese Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Egg & Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Egg & Cheese Burrito supports bone health.

Supports bone health in Ham Egg & Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Egg & Cheese Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Egg & Cheese Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Ham Egg & Cheese Burrito regulates blood sugar levels.

Regulates blood sugar levels in Ham Egg & Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Egg & Cheese Burrito supports fluid balance.

Maintains Fluid Balance in Ham Egg & Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Egg & Cheese Burrito supports nerve function.

Supports Nerve Function in Ham Egg & Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Egg & Cheese Burrito helps regulate blood pressure.

Regulates Blood Pressure in Ham Egg & Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Egg & Cheese Burrito supports muscle function.

Aids Muscle Function in Ham Egg & Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Egg & Cheese Burrito aids nutrient absorption.

Improves Nutrient Absorption in Ham Egg & Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Egg & Cheese Burrito helps balance pH levels.

Balances pH Levels in Ham Egg & Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Egg & Cheese Burrito supports bone health.

Supports Bone Health in Ham Egg & Cheese Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Ham Egg & Cheese Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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