Simply Breakfast, Burrito, Egg Turkey Sausage & Cheese
El Monterey
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
8g
12.3%
Saturated
3g
15%
Cholesterol
55mg
18.3%
Sodium, Na
420mg
18.3%
Total Carbohydrates
29g
10.5%
Fiber
3g
10.7%
Sugars
2g
4%
Protein
11g
22%
Calcium, Ca
80mg
Iron, Fe
1.8mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 burrito Simply Breakfast, Burrito, Egg Turkey Sausage & Cheese
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.