Beef, Shredded
Glutenfreeda
25.53
% from protein55.32
% from carbs55.32
% from fatNutrition Facts
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Beef, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Beef, Shredded has 100 IU of Vitamin A.
- Vitamin C:Beef, Shredded has 1.2 mg of Vitamin C.
- Beef, Shredded has 52mg of Calcium.
- Beef, Shredded has 340mg of Sodium, Na.
- Beef, Shredded has 0.36mg of Iron.
What is the calorie content of Beef, Shredded?
A typical serving 1 burrito (113 grams) of Beef, Shredded contains approximately 180 calories.
You can check the exact calorie content by logging Beef, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef, Shredded have?
The amount of fat in Beef, Shredded depends on the ingredients and preparation method. On average, one serving 1 burrito (113 grams) of Beef, Shredded contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef, Shredded have?
The protein content in Beef, Shredded depends on the ingredients exists in it. On average, 1 burrito (113 grams) of Beef, Shredded contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Beef, Shredded, Download Nutribit app for healthier you!
How much sugar does a Beef, Shredded have?
On average, 1 burrito (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Shredded.
How Much carbohydrates (carbs) is in Beef, Shredded?
The amount of carbohydrates (carbs) in Beef, Shredded depends on its serving size and preparation. On average, 1 burrito (113 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef, Shredded.
How Much Fiber is in Beef, Shredded?
Beef, Shredded contains approximately 4 grams of fiber in 1 burrito (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Shredded for healthier you!
What vitamins and minerals are in a Beef, Shredded?
Vitamins in Beef, Shredded:
Beef, Shredded contains following minerals:
General
Does Beef, Shredded contain caffeine?
Beef, Shredded does not contain any caffeine.
Does Beef, Shredded contain alcohol?
Beef, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef, Shredded for free?
Yes absolutely, Since Beef, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef, Shredded with water tracking feature?
Beef, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef, Shredded
Protein in Beef, Shredded supports building and repairing tissues.
Builds and repairs tissues in Beef, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef, Shredded supports immune function.
Supports immune function in Beef, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef, Shredded provides energy.
Provides energy in Beef, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Beef, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef, Shredded helps in weight management.
Helps in weight management in Beef, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef, Shredded supports bone health.
Supports bone health in Beef, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Beef, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Beef, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Beef, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 burrito Beef, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.