Instant Oatmeal, Banana Maple with Flax

Glutenfreeda

12.87

% from protein

75.07

% from carbs

75.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Instant Oatmeal, Banana Maple with Flax Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Banana Maple with Flax?

A typical serving 1 package (48 grams) of Instant Oatmeal, Banana Maple with Flax contains approximately 180 calories.

You can check the exact calorie content by logging Instant Oatmeal, Banana Maple with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Banana Maple with Flax have?

The amount of fat in Instant Oatmeal, Banana Maple with Flax depends on the ingredients and preparation method. On average, one serving 1 package (48 grams) of Instant Oatmeal, Banana Maple with Flax contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Banana Maple with Flax have?

The protein content in Instant Oatmeal, Banana Maple with Flax depends on the ingredients exists in it. On average, 1 package (48 grams) of Instant Oatmeal, Banana Maple with Flax contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Banana Maple with Flax, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Banana Maple with Flax have?

On average, 1 package (48 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Banana Maple with Flax.

How Much carbohydrates (carbs) is in Instant Oatmeal, Banana Maple with Flax?

The amount of carbohydrates (carbs) in Instant Oatmeal, Banana Maple with Flax depends on its serving size and preparation. On average, 1 package (48 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Banana Maple with Flax.

How Much Fiber is in Instant Oatmeal, Banana Maple with Flax?

Instant Oatmeal, Banana Maple with Flax contains approximately 4 grams of fiber in 1 package (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Banana Maple with Flax for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Banana Maple with Flax?

Instant Oatmeal, Banana Maple with Flax contains following minerals:

  • Instant Oatmeal, Banana Maple with Flax has 26mg of Calcium.
  • Instant Oatmeal, Banana Maple with Flax has 110mg of Sodium, Na.
  • Instant Oatmeal, Banana Maple with Flax has 1.8mg of Iron.

General

Does Instant Oatmeal, Banana Maple with Flax contain caffeine?

Instant Oatmeal, Banana Maple with Flax does not contain any caffeine.

Does Instant Oatmeal, Banana Maple with Flax contain alcohol?

Instant Oatmeal, Banana Maple with Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Banana Maple with Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Banana Maple with Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Banana Maple with Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Banana Maple with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Banana Maple with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Banana Maple with Flax for free?

Yes! Since Instant Oatmeal, Banana Maple with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Banana Maple with Flax with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Banana Maple with Flax and adds it to your daily hydration log. Simply log Instant Oatmeal, Banana Maple with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Banana Maple with Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Banana Maple with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Banana Maple with Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Banana Maple with Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Banana Maple with Flax

How to burn 180 calories?

The amount of exercise required to burn off 1 package Instant Oatmeal, Banana Maple with Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP