Gluten-Free Variety Pack Instant Oatmeal

Glutenfreeda

15.95

% from protein

69.1

% from carbs

69.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 0.5 g
1%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Gluten-Free Variety Pack Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Variety Pack Instant Oatmeal?

A typical serving 1 pouch (40 grams) of Gluten-Free Variety Pack Instant Oatmeal contains approximately 150 calories.

You can check the exact calorie content by logging Gluten-Free Variety Pack Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Variety Pack Instant Oatmeal have?

The amount of fat in Gluten-Free Variety Pack Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Gluten-Free Variety Pack Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Variety Pack Instant Oatmeal have?

The protein content in Gluten-Free Variety Pack Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch (40 grams) of Gluten-Free Variety Pack Instant Oatmeal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Variety Pack Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Variety Pack Instant Oatmeal have?

On average, 1 pouch (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Variety Pack Instant Oatmeal.

How Much carbohydrates (carbs) is in Gluten-Free Variety Pack Instant Oatmeal?

The amount of carbohydrates (carbs) in Gluten-Free Variety Pack Instant Oatmeal depends on its serving size and preparation. On average, 1 pouch (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Variety Pack Instant Oatmeal.

How Much Fiber is in Gluten-Free Variety Pack Instant Oatmeal?

Gluten-Free Variety Pack Instant Oatmeal contains approximately 4 grams of fiber in 1 pouch (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Variety Pack Instant Oatmeal for healthier you!

What vitamins and minerals are in a Gluten-Free Variety Pack Instant Oatmeal?

Gluten-Free Variety Pack Instant Oatmeal contains following minerals:

  • Gluten-Free Variety Pack Instant Oatmeal has 26mg of Calcium.
  • Gluten-Free Variety Pack Instant Oatmeal has 1.8mg of Iron.

General

Does Gluten-Free Variety Pack Instant Oatmeal contain caffeine?

Gluten-Free Variety Pack Instant Oatmeal does not contain any caffeine.

Does Gluten-Free Variety Pack Instant Oatmeal contain alcohol?

Gluten-Free Variety Pack Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Variety Pack Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Variety Pack Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Variety Pack Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Variety Pack Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Variety Pack Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Variety Pack Instant Oatmeal for free?

Yes! Since Gluten-Free Variety Pack Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Variety Pack Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Variety Pack Instant Oatmeal and adds it to your daily hydration log. Simply log Gluten-Free Variety Pack Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Variety Pack Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Variety Pack Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Variety Pack Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Variety Pack Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Variety Pack Instant Oatmeal

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Gluten-Free Variety Pack Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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