Gluten-Free Variety Pack Instant Oatmeal

Glutenfreeda

Total Energy

150

kcal

69.1

% from carbs

15.95

% from protein

14.95

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gluten-Free Variety Pack Instant Oatmeal

A typical serving 1 pouch of Gluten-Free Variety Pack Instant Oatmeal (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Variety Pack Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Gluten-Free Variety Pack Instant Oatmeal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Variety Pack Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch of Gluten-Free Variety Pack Instant Oatmeal (about 40 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 40 grams) contains about 26 grams of carbohydrates.

Gluten-Free Variety Pack Instant Oatmeal contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gluten Free Instant Oatmeal Variety Pack

Full Circle Market

160 kcal

Wheat Free, Gluten Free, Instant Oatmeal, Strawberries & Brown Sugar with Flax

Glutenfreeda

180 kcal

Instant Oatmeal, Variety Pack

Common Food

120 kcal

Variety Pack Instant Oatmeal

Laura Lynn

100 kcal

Instant Oatmeal Variety Pack

Meijer

150 kcal

Gluten-Free Oats Oatmeal, Cranberry Cinnamon w/ Flax

Glutenfreeda

150 kcal

Oatmeal, Organic, Instant, Variety Pack

Field Day

150 kcal

Organic Instant Oatmeal Variety Pack

365 Everyday Value

150 kcal

Instant Oatmeal, Variety Pack, Original

Lowes Foods

160 kcal

Instant Oatmeal, Spice Variety Pack

Great Value

100 kcal

Instant Oatmeal, Variety Pack, Regular

Hy-Top

100 kcal

Instant Oatmeal, Flavor Variety Pack

Fred Meyer

140 kcal

Organic Instant Oatmeal, Variety Pack

Organics

100 kcal

Oats, Variety Pack, Maple Raisin with Flax

Glutenfreeda

150 kcal

Apple Cinnamon with Flax Instant Oatmeal

Glutenfreeda

180 kcal

Instant Oatmeal, Banana Maple with Flax

Glutenfreeda

180 kcal

Instant Oatmeal, Cranberry Cinnamon with Flax

Glutenfreeda

180 kcal

Maple Raisin with Flax Instant Oatmeal

Glutenfreeda

180 kcal

Certified Gluten-Free Granola

Glutenfreeda

120 kcal

Gluten-Free Oats, Natural

Glutenfreeda

150 kcal

Cranberry Apple with Walnuts & Cinnamon, Instant Oatmeal

Glutenfreeda

300 kcal

Instant Oatmeal, Golden & Brown Raisins with Almonds

Glutenfreeda

290 kcal

Sugar Free Instant Whole Grain Oatmeal, Variety Pack

Village Farm

100 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Gluten-Free Variety Pack Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.