Gluten Free Chicken Tenders

Golden Platter

Total Energy

165

kcal

17.07

% from carbs

39.02

% from protein

43.9

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

7g

2.5%

Protein

16g

32%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Chicken Tenders

A typical serving 2.5 pieces of Gluten Free Chicken Tenders (85 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Chicken Tenders depends on the ingredients and preparation method. On average, one serving 2.5 pieces (85 grams) of Gluten Free Chicken Tenders contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Chicken Tenders depends on the ingredients exists in it. On average, 2.5 pieces of Gluten Free Chicken Tenders (about 85 grams) contains approximately 16 grams of protein.

On average, 2.5 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 pieces (about 85 grams) contains about 7 grams of carbohydrates.

Gluten Free Chicken Tenders contains approximately 0 grams of fiber in 2.5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 2.5 pieces Gluten Free Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.