Sesame Chicken with Zoodles

Healthy Choice

35.64

% from protein

19.8

% from carbs

19.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 4 g

Cholesterol 55 mg
18.3%

Sodium, Na 560 mg
24.3%

Potassium, K 570 mg
12.1%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.5 mg

Sugars, added 0 g

Sesame Chicken with Zoodles Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chicken with Zoodles?

A typical serving 1 meal (269 grams) of Sesame Chicken with Zoodles contains approximately 200 calories.

You can check the exact calorie content by logging Sesame Chicken with Zoodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chicken with Zoodles have?

The amount of fat in Sesame Chicken with Zoodles depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Sesame Chicken with Zoodles contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chicken with Zoodles have?

The protein content in Sesame Chicken with Zoodles depends on the ingredients exists in it. On average, 1 meal (269 grams) of Sesame Chicken with Zoodles contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chicken with Zoodles, Download Nutribit app for healthier you!

How much sugar does a Sesame Chicken with Zoodles have?

On average, 1 meal (269 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken with Zoodles.

How Much carbohydrates (carbs) is in Sesame Chicken with Zoodles?

The amount of carbohydrates (carbs) in Sesame Chicken with Zoodles depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chicken with Zoodles.

How Much Fiber is in Sesame Chicken with Zoodles?

Sesame Chicken with Zoodles contains approximately 5 grams of fiber in 1 meal (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken with Zoodles for healthier you!

What vitamins and minerals are in a Sesame Chicken with Zoodles?

Sesame Chicken with Zoodles contains following minerals:

  • Sesame Chicken with Zoodles has 70mg of Calcium.
  • Sesame Chicken with Zoodles has 560mg of Sodium, Na.
  • Sesame Chicken with Zoodles has 570mg of Potassium, K.
  • Sesame Chicken with Zoodles has 1.5mg of Iron.

General

Does Sesame Chicken with Zoodles contain caffeine?

Sesame Chicken with Zoodles does not contain any caffeine.

Does Sesame Chicken with Zoodles contain alcohol?

Sesame Chicken with Zoodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chicken with Zoodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken with Zoodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chicken with Zoodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chicken with Zoodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken with Zoodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chicken with Zoodles for free?

Yes! Since Sesame Chicken with Zoodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chicken with Zoodles with water tracking feature?

Nutribit automatically calculates the water content of Sesame Chicken with Zoodles and adds it to your daily hydration log. Simply log Sesame Chicken with Zoodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Chicken with Zoodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken with Zoodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chicken with Zoodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chicken with Zoodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chicken with Zoodles

Protein in Sesame Chicken with Zoodles supports building and repairing tissues.

Builds and repairs tissues in Sesame Chicken with Zoodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Chicken with Zoodles supports immune function.

Supports immune function in Sesame Chicken with Zoodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Chicken with Zoodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Chicken with Zoodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Chicken with Zoodles provides energy.

Provides energy in Sesame Chicken with Zoodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Chicken with Zoodles supports muscle growth and strength.

Supports muscle growth and strength in Sesame Chicken with Zoodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Chicken with Zoodles helps in weight management.

Helps in weight management in Sesame Chicken with Zoodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Chicken with Zoodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Chicken with Zoodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Chicken with Zoodles supports bone health.

Supports bone health in Sesame Chicken with Zoodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Chicken with Zoodles improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Chicken with Zoodles is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Chicken with Zoodles regulates blood sugar levels.

Regulates blood sugar levels in Sesame Chicken with Zoodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame Chicken with Zoodles supports digestion.

Fiber in Sesame Chicken with Zoodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame Chicken with Zoodles supports heart health.

Soluble fiber in Sesame Chicken with Zoodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sesame Chicken with Zoodles aids in weight management.

Fiber-rich foods in Sesame Chicken with Zoodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame Chicken with Zoodles regulates blood sugar.

Fiber in Sesame Chicken with Zoodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sesame Chicken with Zoodles promotes gut health.

Fiber in Sesame Chicken with Zoodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame Chicken with Zoodles lowers the risk of colon cancer.

A high-fiber diet from Sesame Chicken with Zoodles is linked to a reduced risk of colon cancer.

Fiber in Sesame Chicken with Zoodles improves skin health.

Fiber in Sesame Chicken with Zoodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame Chicken with Zoodles helps lower blood pressure.

Adequate fiber in Sesame Chicken with Zoodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame Chicken with Zoodles boosts immune function.

Fiber in Sesame Chicken with Zoodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame Chicken with Zoodles reduces the risk of type 2 diabetes.

Fiber in Sesame Chicken with Zoodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sesame Chicken with Zoodles supports fluid balance.

Maintains Fluid Balance in Sesame Chicken with Zoodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Chicken with Zoodles supports nerve function.

Supports Nerve Function in Sesame Chicken with Zoodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Chicken with Zoodles helps regulate blood pressure.

Regulates Blood Pressure in Sesame Chicken with Zoodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Chicken with Zoodles supports muscle function.

Aids Muscle Function in Sesame Chicken with Zoodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Chicken with Zoodles aids nutrient absorption.

Improves Nutrient Absorption in Sesame Chicken with Zoodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Chicken with Zoodles helps balance pH levels.

Balances pH Levels in Sesame Chicken with Zoodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Chicken with Zoodles supports bone health.

Supports Bone Health in Sesame Chicken with Zoodles helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 meal Sesame Chicken with Zoodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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