Sesame Chicken with Zoodles

Healthy Choice

Total Energy

200

kcal

19.8

% from carbs

35.64

% from protein

44.55

% from fats

In 269 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

4g

Cholesterol

55mg

18.3%

Sodium, Na

560mg

24.3%

Potassium, K

570mg

12.1%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

70mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken with Zoodles

A typical serving 1 meal of Sesame Chicken with Zoodles (269 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken with Zoodles depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Sesame Chicken with Zoodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken with Zoodles depends on the ingredients exists in it. On average, 1 meal of Sesame Chicken with Zoodles (about 269 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 269 grams) contains about 10 grams of carbohydrates.

Sesame Chicken with Zoodles contains approximately 5 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 meal Sesame Chicken with Zoodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.