Sesame Shrimp with Vegetables
Sam's Choice
24.83
% from protein19.31
% from carbs19.31
% from fatNutrition Facts
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Sesame Shrimp with Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Sesame Shrimp with Vegetables has 5000 IU of Vitamin A.
- Vitamin C:Sesame Shrimp with Vegetables has 27 mg of Vitamin C.
- Sesame Shrimp with Vegetables has 78mg of Calcium.
- Sesame Shrimp with Vegetables has 700mg of Sodium, Na.
- Sesame Shrimp with Vegetables has 230mg of Potassium, K.
- Sesame Shrimp with Vegetables has 0.72mg of Iron.
What is the calorie content of Sesame Shrimp with Vegetables?
A typical serving 4.5 oz (128 grams) of Sesame Shrimp with Vegetables contains approximately 150 calories.
You can check the exact calorie content by logging Sesame Shrimp with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Shrimp with Vegetables have?
The amount of fat in Sesame Shrimp with Vegetables depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Sesame Shrimp with Vegetables contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Shrimp with Vegetables have?
The protein content in Sesame Shrimp with Vegetables depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Sesame Shrimp with Vegetables contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Shrimp with Vegetables, Download Nutribit app for healthier you!
How much sugar does a Sesame Shrimp with Vegetables have?
On average, 4.5 oz (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Shrimp with Vegetables.
How Much carbohydrates (carbs) is in Sesame Shrimp with Vegetables?
The amount of carbohydrates (carbs) in Sesame Shrimp with Vegetables depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Shrimp with Vegetables.
How Much Fiber is in Sesame Shrimp with Vegetables?
Sesame Shrimp with Vegetables contains approximately 2 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Shrimp with Vegetables for healthier you!
What vitamins and minerals are in a Sesame Shrimp with Vegetables?
Vitamins in Sesame Shrimp with Vegetables:
Sesame Shrimp with Vegetables contains following minerals:
General
Does Sesame Shrimp with Vegetables contain caffeine?
Sesame Shrimp with Vegetables does not contain any caffeine.
Does Sesame Shrimp with Vegetables contain alcohol?
Sesame Shrimp with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Shrimp with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Shrimp with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Shrimp with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Shrimp with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Shrimp with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Shrimp with Vegetables for free?
Yes! Since Sesame Shrimp with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Shrimp with Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Sesame Shrimp with Vegetables and adds it to your daily hydration log. Simply log Sesame Shrimp with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Shrimp with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Shrimp with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Shrimp with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Shrimp with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Shrimp with Vegetables
Protein and Vitamin A in Sesame Shrimp with Vegetables supports bone health.
Protein in Sesame Shrimp with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Shrimp with Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Shrimp with Vegetables supports building and repairing tissues.
Builds and repairs tissues in Sesame Shrimp with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Shrimp with Vegetables supports immune function.
Supports immune function in Sesame Shrimp with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Shrimp with Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Shrimp with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Shrimp with Vegetables provides energy.
Provides energy in Sesame Shrimp with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Shrimp with Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Sesame Shrimp with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Shrimp with Vegetables helps in weight management.
Helps in weight management in Sesame Shrimp with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Shrimp with Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Shrimp with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Shrimp with Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Shrimp with Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Shrimp with Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Sesame Shrimp with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sesame Shrimp with Vegetables supports eye health.
Vitamin A in Sesame Shrimp with Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Shrimp with Vegetables boosts immune function.
Vitamin A in Sesame Shrimp with Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Shrimp with Vegetables promotes healthy skin.
Vitamin A in Sesame Shrimp with Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Shrimp with Vegetables enhances reproductive health.
Vitamin A in Sesame Shrimp with Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Shrimp with Vegetables reduces the risk of certain cancers.
Vitamin A in Sesame Shrimp with Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Shrimp with Vegetables promotes healthy development during pregnancy.
Vitamin A in Sesame Shrimp with Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Shrimp with Vegetables maintains healthy mucous membranes.
Vitamin A in Sesame Shrimp with Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Shrimp with Vegetables improves wound healing.
Vitamin A in Sesame Shrimp with Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Shrimp with Vegetables may reduce the risk of macular degeneration.
Vitamin A in Sesame Shrimp with Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sesame Shrimp with Vegetables supports fluid balance.
Maintains Fluid Balance in Sesame Shrimp with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Shrimp with Vegetables supports nerve function.
Supports Nerve Function in Sesame Shrimp with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Shrimp with Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Sesame Shrimp with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Shrimp with Vegetables supports muscle function.
Aids Muscle Function in Sesame Shrimp with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Shrimp with Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Sesame Shrimp with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Shrimp with Vegetables helps balance pH levels.
Balances pH Levels in Sesame Shrimp with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Shrimp with Vegetables supports bone health.
Supports Bone Health in Sesame Shrimp with Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4.5 oz Sesame Shrimp with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.