Sesame Chicken Salad with Sesame Dressing

Fresh & Ready Foods

29.09

% from protein

38.18

% from carbs

38.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.9%

Cholesterol 4.4 mg
1.5%

Sodium, Na 62.5 mg
2.7%

Potassium, K 68.8 mg
1.5%

Total Carbohydrates 2.6 g
1%

Fiber 0.5 g
1.8%

Sugars 1.1 g
2.3%

Protein 2 g
4%

Vitamin D 10 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 0.8 g

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Sesame Chicken Salad with Sesame Dressing Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chicken Salad with Sesame Dressing?

A typical serving 8 oz (227 grams) of Sesame Chicken Salad with Sesame Dressing contains approximately 220 calories.

You can check the exact calorie content by logging Sesame Chicken Salad with Sesame Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chicken Salad with Sesame Dressing have?

The amount of fat in Sesame Chicken Salad with Sesame Dressing depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Sesame Chicken Salad with Sesame Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chicken Salad with Sesame Dressing have?

The protein content in Sesame Chicken Salad with Sesame Dressing depends on the ingredients exists in it. On average, 8 oz (227 grams) of Sesame Chicken Salad with Sesame Dressing contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chicken Salad with Sesame Dressing, Download Nutribit app for healthier you!

How much sugar does a Sesame Chicken Salad with Sesame Dressing have?

On average, 8 oz (227 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken Salad with Sesame Dressing.

How Much carbohydrates (carbs) is in Sesame Chicken Salad with Sesame Dressing?

The amount of carbohydrates (carbs) in Sesame Chicken Salad with Sesame Dressing depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chicken Salad with Sesame Dressing.

How Much Fiber is in Sesame Chicken Salad with Sesame Dressing?

Sesame Chicken Salad with Sesame Dressing contains approximately 4 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken Salad with Sesame Dressing for healthier you!

What vitamins and minerals are in a Sesame Chicken Salad with Sesame Dressing?

Vitamins in Sesame Chicken Salad with Sesame Dressing:

  • Vitamin D:Sesame Chicken Salad with Sesame Dressing has 80 IU of Vitamin D.

Sesame Chicken Salad with Sesame Dressing contains following minerals:

  • Sesame Chicken Salad with Sesame Dressing has 60mg of Calcium.
  • Sesame Chicken Salad with Sesame Dressing has 500mg of Sodium, Na.
  • Sesame Chicken Salad with Sesame Dressing has 550mg of Potassium, K.
  • Sesame Chicken Salad with Sesame Dressing has 2.4mg of Iron.

General

Does Sesame Chicken Salad with Sesame Dressing contain caffeine?

Sesame Chicken Salad with Sesame Dressing does not contain any caffeine.

Does Sesame Chicken Salad with Sesame Dressing contain alcohol?

Sesame Chicken Salad with Sesame Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chicken Salad with Sesame Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken Salad with Sesame Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chicken Salad with Sesame Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chicken Salad with Sesame Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken Salad with Sesame Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chicken Salad with Sesame Dressing for free?

Yes! Since Sesame Chicken Salad with Sesame Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chicken Salad with Sesame Dressing with water tracking feature?

Nutribit automatically calculates the water content of Sesame Chicken Salad with Sesame Dressing and adds it to your daily hydration log. Simply log Sesame Chicken Salad with Sesame Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Chicken Salad with Sesame Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken Salad with Sesame Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chicken Salad with Sesame Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chicken Salad with Sesame Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chicken Salad with Sesame Dressing

Protein in Sesame Chicken Salad with Sesame Dressing supports building and repairing tissues.

Builds and repairs tissues in Sesame Chicken Salad with Sesame Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Chicken Salad with Sesame Dressing supports immune function.

Supports immune function in Sesame Chicken Salad with Sesame Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Chicken Salad with Sesame Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Chicken Salad with Sesame Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Chicken Salad with Sesame Dressing provides energy.

Provides energy in Sesame Chicken Salad with Sesame Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Chicken Salad with Sesame Dressing supports muscle growth and strength.

Supports muscle growth and strength in Sesame Chicken Salad with Sesame Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Chicken Salad with Sesame Dressing helps in weight management.

Helps in weight management in Sesame Chicken Salad with Sesame Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Chicken Salad with Sesame Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Chicken Salad with Sesame Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Chicken Salad with Sesame Dressing supports bone health.

Supports bone health in Sesame Chicken Salad with Sesame Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Chicken Salad with Sesame Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Chicken Salad with Sesame Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Chicken Salad with Sesame Dressing regulates blood sugar levels.

Regulates blood sugar levels in Sesame Chicken Salad with Sesame Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing supports fluid balance.

Maintains Fluid Balance in Sesame Chicken Salad with Sesame Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing supports nerve function.

Supports Nerve Function in Sesame Chicken Salad with Sesame Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing helps regulate blood pressure.

Regulates Blood Pressure in Sesame Chicken Salad with Sesame Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing supports muscle function.

Aids Muscle Function in Sesame Chicken Salad with Sesame Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing aids nutrient absorption.

Improves Nutrient Absorption in Sesame Chicken Salad with Sesame Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing helps balance pH levels.

Balances pH Levels in Sesame Chicken Salad with Sesame Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Chicken Salad with Sesame Dressing supports bone health.

Supports Bone Health in Sesame Chicken Salad with Sesame Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 8 oz Sesame Chicken Salad with Sesame Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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