Tex Mex Chicken
Healthy Choice
31.35
% from protein49.41
% from carbs49.41
% from fatNutrition Facts
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Tex Mex Chicken Nutrients FAQs
Nutrients
- Tex Mex Chicken has 110mg of Calcium.
- Tex Mex Chicken has 540mg of Sodium, Na.
- Tex Mex Chicken has 1150mg of Potassium, K.
- Tex Mex Chicken has 3.1mg of Iron.
What is the calorie content of Tex Mex Chicken?
A typical serving 1 meal (397 grams) of Tex Mex Chicken contains approximately 430 calories.
You can check the exact calorie content by logging Tex Mex Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex Mex Chicken have?
The amount of fat in Tex Mex Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (397 grams) of Tex Mex Chicken contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex Mex Chicken have?
The protein content in Tex Mex Chicken depends on the ingredients exists in it. On average, 1 meal (397 grams) of Tex Mex Chicken contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Tex Mex Chicken, Download Nutribit app for healthier you!
How much sugar does a Tex Mex Chicken have?
On average, 1 meal (397 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex Mex Chicken.
How Much carbohydrates (carbs) is in Tex Mex Chicken?
The amount of carbohydrates (carbs) in Tex Mex Chicken depends on its serving size and preparation. On average, 1 meal (397 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex Mex Chicken.
How Much Fiber is in Tex Mex Chicken?
Tex Mex Chicken contains approximately 12 grams of fiber in 1 meal (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex Mex Chicken for healthier you!
What vitamins and minerals are in a Tex Mex Chicken?
Tex Mex Chicken contains following minerals:
General
Does Tex Mex Chicken contain caffeine?
Tex Mex Chicken does not contain any caffeine.
Does Tex Mex Chicken contain alcohol?
Tex Mex Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex Mex Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex Mex Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex Mex Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex Mex Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex Mex Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex Mex Chicken for free?
Yes! Since Tex Mex Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex Mex Chicken with water tracking feature?
Nutribit automatically calculates the water content of Tex Mex Chicken and adds it to your daily hydration log. Simply log Tex Mex Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex Mex Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex Mex Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex Mex Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex Mex Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex Mex Chicken
Fiber and Potassium, K in Tex Mex Chicken supports heart health.
Soluble fiber in Tex Mex Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tex Mex Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tex Mex Chicken regulates blood sugar.
Fiber in Tex Mex Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tex Mex Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Tex Mex Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tex Mex Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tex Mex Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tex Mex Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tex Mex Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tex Mex Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tex Mex Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tex Mex Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tex Mex Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Tex Mex Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tex Mex Chicken enhances brain function and helps improve memory and focus.
Glucose from Tex Mex Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tex Mex Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tex Mex Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tex Mex Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Tex Mex Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tex Mex Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tex Mex Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tex Mex Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tex Mex Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Tex Mex Chicken supports building and repairing tissues.
Builds and repairs tissues in Tex Mex Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex Mex Chicken supports immune function.
Supports immune function in Tex Mex Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex Mex Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex Mex Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex Mex Chicken provides energy.
Provides energy in Tex Mex Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex Mex Chicken supports muscle growth and strength.
Supports muscle growth and strength in Tex Mex Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex Mex Chicken helps in weight management.
Helps in weight management in Tex Mex Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex Mex Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex Mex Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex Mex Chicken supports bone health.
Supports bone health in Tex Mex Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex Mex Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Tex Mex Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Tex Mex Chicken regulates blood sugar levels.
Regulates blood sugar levels in Tex Mex Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex Mex Chicken supports digestion.
Fiber in Tex Mex Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex Mex Chicken aids in weight management.
Fiber-rich foods in Tex Mex Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex Mex Chicken promotes gut health.
Fiber in Tex Mex Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex Mex Chicken lowers the risk of colon cancer.
A high-fiber diet from Tex Mex Chicken is linked to a reduced risk of colon cancer.
Fiber in Tex Mex Chicken improves skin health.
Fiber in Tex Mex Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex Mex Chicken helps lower blood pressure.
Adequate fiber in Tex Mex Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex Mex Chicken boosts immune function.
Fiber in Tex Mex Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex Mex Chicken reduces the risk of type 2 diabetes.
Fiber in Tex Mex Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tex Mex Chicken supports fluid balance.
Maintains Fluid Balance in Tex Mex Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex Mex Chicken supports nerve function.
Supports Nerve Function in Tex Mex Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex Mex Chicken helps regulate blood pressure.
Regulates Blood Pressure in Tex Mex Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex Mex Chicken supports muscle function.
Aids Muscle Function in Tex Mex Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex Mex Chicken aids nutrient absorption.
Improves Nutrient Absorption in Tex Mex Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex Mex Chicken helps balance pH levels.
Balances pH Levels in Tex Mex Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex Mex Chicken supports bone health.
Supports Bone Health in Tex Mex Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tex Mex Chicken supports muscle function.
Muscle Function in Tex Mex Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tex Mex Chicken supports bone health.
Bone Health in Tex Mex Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tex Mex Chicken supports fluid balance.
Fluid Balance in Tex Mex Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tex Mex Chicken supports nerve function.
Nerve Function in Tex Mex Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tex Mex Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tex Mex Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tex Mex Chicken reduces water retention.
Reduces Water Retention in Tex Mex Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tex Mex Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Tex Mex Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 430 calories?
The amount of exercise required to burn off 1 meal Tex Mex Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.