Chopper Salad, Chicken

Mad Mex

Total Energy

510

kcal

34.85

% from carbs

37.88

% from protein

27.27

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%


Saturated

2.5g

12.5%


Cholesterol

120mg

40%


Sodium, Na

880mg

38.3%



Total Carbohydrates

46g

16.7%


Fiber

15g

53.6%


Sugars

8g

16%


Protein

50g

100%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

18000IU


Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopper Salad, Chicken

A typical serving 1 Serving of Chopper Salad, Chicken (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopper Salad, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chopper Salad, Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopper Salad, Chicken depends on the ingredients exists in it. On average, 1 Serving of Chopper Salad, Chicken (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Chopper Salad, Chicken contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Chopper Salad, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.