Jackfruit Tex-mex
President's Choice
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Jackfruit Tex-mex Nutrients FAQs
Nutrients
- Jackfruit Tex-mex has 50mg of Calcium.
- Jackfruit Tex-mex has 350mg of Sodium, Na.
- Jackfruit Tex-mex has 300mg of Potassium, K.
- Jackfruit Tex-mex has 0.75mg of Iron.
What is the calorie content of Jackfruit Tex-mex?
A typical serving 0.75 cup (140 grams) of Jackfruit Tex-mex contains approximately 140 calories.
You can check the exact calorie content by logging Jackfruit Tex-mex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit Tex-mex have?
The amount of fat in Jackfruit Tex-mex depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Jackfruit Tex-mex contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit Tex-mex have?
The protein content in Jackfruit Tex-mex depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Jackfruit Tex-mex contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit Tex-mex, Download Nutribit app for healthier you!
How much sugar does a Jackfruit Tex-mex have?
On average, 0.75 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Tex-mex.
How Much carbohydrates (carbs) is in Jackfruit Tex-mex?
The amount of carbohydrates (carbs) in Jackfruit Tex-mex depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit Tex-mex.
How Much Fiber is in Jackfruit Tex-mex?
Jackfruit Tex-mex contains approximately 7 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Tex-mex for healthier you!
What vitamins and minerals are in a Jackfruit Tex-mex?
Jackfruit Tex-mex contains following minerals:
General
Does Jackfruit Tex-mex contain caffeine?
Jackfruit Tex-mex does not contain any caffeine.
Does Jackfruit Tex-mex contain alcohol?
Jackfruit Tex-mex does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit Tex-mex?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Tex-mex and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit Tex-mex quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit Tex-mex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Tex-mex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit Tex-mex for free?
Yes! Since Jackfruit Tex-mex contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit Tex-mex with water tracking feature?
Nutribit automatically calculates the water content of Jackfruit Tex-mex and adds it to your daily hydration log. Simply log Jackfruit Tex-mex in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackfruit Tex-mex as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Tex-mex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit Tex-mex nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit Tex-mex data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit Tex-mex
Fiber in Jackfruit Tex-mex supports digestion.
Fiber in Jackfruit Tex-mex aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackfruit Tex-mex supports heart health.
Soluble fiber in Jackfruit Tex-mex can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackfruit Tex-mex aids in weight management.
Fiber-rich foods in Jackfruit Tex-mex increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackfruit Tex-mex regulates blood sugar.
Fiber in Jackfruit Tex-mex helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackfruit Tex-mex promotes gut health.
Fiber in Jackfruit Tex-mex acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackfruit Tex-mex lowers the risk of colon cancer.
A high-fiber diet from Jackfruit Tex-mex is linked to a reduced risk of colon cancer.
Fiber in Jackfruit Tex-mex improves skin health.
Fiber in Jackfruit Tex-mex helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackfruit Tex-mex helps lower blood pressure.
Adequate fiber in Jackfruit Tex-mex may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackfruit Tex-mex boosts immune function.
Fiber in Jackfruit Tex-mex supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackfruit Tex-mex reduces the risk of type 2 diabetes.
Fiber in Jackfruit Tex-mex can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jackfruit Tex-mex supports fluid balance.
Maintains Fluid Balance in Jackfruit Tex-mex helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jackfruit Tex-mex supports nerve function.
Supports Nerve Function in Jackfruit Tex-mex helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jackfruit Tex-mex helps regulate blood pressure.
Regulates Blood Pressure in Jackfruit Tex-mex helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jackfruit Tex-mex supports muscle function.
Aids Muscle Function in Jackfruit Tex-mex helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jackfruit Tex-mex aids nutrient absorption.
Improves Nutrient Absorption in Jackfruit Tex-mex assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jackfruit Tex-mex helps balance pH levels.
Balances pH Levels in Jackfruit Tex-mex helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jackfruit Tex-mex supports bone health.
Supports Bone Health in Jackfruit Tex-mex helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.75 cup Jackfruit Tex-mex
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.