World Of Flavours Tex-Mex Beef Lasagna

President's Choice

Total Energy

390

kcal

48.7

% from carbs

18.65

% from protein

32.64

% from fats

In 290 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Trans Fats

0.4g


Cholesterol

35mg

11.7%


Sodium, Na

840mg

36.5%



Total Carbohydrates

47g

17.1%


Fiber

11g

39.3%


Sugars

8g

16%


Protein

18g

36%






Calcium, Ca

195mg


Iron, Fe

5.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about World Of Flavours Tex-Mex Beef Lasagna

A typical serving 0.25 tray of World Of Flavours Tex-Mex Beef Lasagna (290 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in World Of Flavours Tex-Mex Beef Lasagna depends on the ingredients and preparation method. On average, one serving 0.25 tray (290 grams) of World Of Flavours Tex-Mex Beef Lasagna contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in World Of Flavours Tex-Mex Beef Lasagna depends on the ingredients exists in it. On average, 0.25 tray of World Of Flavours Tex-Mex Beef Lasagna (about 290 grams) contains approximately 18 grams of protein.

On average, 0.25 tray (about 290 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 tray (about 290 grams) contains about 47 grams of carbohydrates.

World Of Flavours Tex-Mex Beef Lasagna contains approximately 11 grams of fiber in 0.25 tray (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 0.25 tray World Of Flavours Tex-Mex Beef Lasagna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.