Spinach Chicken Sausage

Harvestland

41.38

% from protein

2.76

% from carbs

2.76

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Cholesterol 60 mg
20%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 1 g
0.4%

Protein 15 g
30%

Vitamin A 1250 IU

Vitamin C 6 mg

Calcium 26 mg

Iron 1.1 mg

Spinach Chicken Sausage Nutrients FAQs

Nutrients

What is the calorie content of Spinach Chicken Sausage?

A typical serving 1 link (85 grams) of Spinach Chicken Sausage contains approximately 150 calories.

You can check the exact calorie content by logging Spinach Chicken Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Chicken Sausage have?

The amount of fat in Spinach Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Spinach Chicken Sausage contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Chicken Sausage have?

The protein content in Spinach Chicken Sausage depends on the ingredients exists in it. On average, 1 link (85 grams) of Spinach Chicken Sausage contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Chicken Sausage, Download Nutribit app for healthier you!

How much sugar does a Spinach Chicken Sausage have?

On average, 1 link (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Chicken Sausage.

How Much carbohydrates (carbs) is in Spinach Chicken Sausage?

The amount of carbohydrates (carbs) in Spinach Chicken Sausage depends on its serving size and preparation. On average, 1 link (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Chicken Sausage.

How Much Fiber is in Spinach Chicken Sausage?

Spinach Chicken Sausage contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Chicken Sausage for healthier you!

What vitamins and minerals are in a Spinach Chicken Sausage?

Vitamins in Spinach Chicken Sausage:

  • Vitamin A:Spinach Chicken Sausage has 1250 IU of Vitamin A.
  • Vitamin C:Spinach Chicken Sausage has 6 mg of Vitamin C.

Spinach Chicken Sausage contains following minerals:

  • Spinach Chicken Sausage has 26mg of Calcium.
  • Spinach Chicken Sausage has 540mg of Sodium, Na.
  • Spinach Chicken Sausage has 1.08mg of Iron.

General

Does Spinach Chicken Sausage contain caffeine?

Spinach Chicken Sausage does not contain any caffeine.

Does Spinach Chicken Sausage contain alcohol?

Spinach Chicken Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Chicken Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Chicken Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Chicken Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Chicken Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Chicken Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Chicken Sausage for free?

Yes absolutely, Since Spinach Chicken Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Chicken Sausage with water tracking feature?

Spinach Chicken Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Chicken Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Chicken Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Chicken Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Chicken Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Chicken Sausage

Protein and Vitamin A in Spinach Chicken Sausage supports bone health.

  • Protein in Spinach Chicken Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Chicken Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spinach Chicken Sausage supports building and repairing tissues.

Builds and repairs tissues in Spinach Chicken Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Chicken Sausage supports immune function.

Supports immune function in Spinach Chicken Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Chicken Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Chicken Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Chicken Sausage provides energy.

Provides energy in Spinach Chicken Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Chicken Sausage supports muscle growth and strength.

Supports muscle growth and strength in Spinach Chicken Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Chicken Sausage helps in weight management.

Helps in weight management in Spinach Chicken Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Chicken Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Chicken Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Chicken Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Chicken Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Chicken Sausage regulates blood sugar levels.

Regulates blood sugar levels in Spinach Chicken Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Chicken Sausage supports eye health.

Vitamin A in Spinach Chicken Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Chicken Sausage boosts immune function.

Vitamin A in Spinach Chicken Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Chicken Sausage promotes healthy skin.

Vitamin A in Spinach Chicken Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Chicken Sausage enhances reproductive health.

Vitamin A in Spinach Chicken Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Chicken Sausage reduces the risk of certain cancers.

Vitamin A in Spinach Chicken Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Chicken Sausage promotes healthy development during pregnancy.

Vitamin A in Spinach Chicken Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Chicken Sausage maintains healthy mucous membranes.

Vitamin A in Spinach Chicken Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Chicken Sausage improves wound healing.

Vitamin A in Spinach Chicken Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Chicken Sausage may reduce the risk of macular degeneration.

Vitamin A in Spinach Chicken Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spinach Chicken Sausage supports fluid balance.

Maintains Fluid Balance in Spinach Chicken Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Chicken Sausage supports nerve function.

Supports Nerve Function in Spinach Chicken Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Chicken Sausage helps regulate blood pressure.

Regulates Blood Pressure in Spinach Chicken Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Chicken Sausage supports muscle function.

Aids Muscle Function in Spinach Chicken Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Chicken Sausage aids nutrient absorption.

Improves Nutrient Absorption in Spinach Chicken Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Chicken Sausage helps balance pH levels.

Balances pH Levels in Spinach Chicken Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Chicken Sausage supports bone health.

Supports Bone Health in Spinach Chicken Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 link Spinach Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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